The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
- $120 for a one-hour assessment and three one-hour workout sessions (a $255 value)
- The assessment includes functional movement and flexibility tests, measurements, and creating a fitness profile.
A Better You Fitness
Certified personal trainer Dan customizes his training sessions to fit each client’s fitness goals, whether they want to lose weight or prep for a triathlon. With seven fitness certifications under his belt, Dan takes working with his customers seriously. Upon working with a new client, Dan conducts a physical assessment, including functional movement and flexibility tests, that helps determine the best starting point and how far clients can twist into a pretzel pose.