Zumba in Charlotte


Select Local Merchants

  • MetaBody Yoga & Fitness Pass
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
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    10101 Newell Hickory Grove Road
    Charlotte, NC US
  • MetaBody Yoga & Fitness Pass
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
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    10345 Nations Ford Road, Suite C
    Charlotte, NC US
  • Jazzercise National
    Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
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    11435 Ardrey Kell Road
    Charlotte, NC US
  • Charlotte Capoeira
    Bruno Melo, known internationally as Mestre Esquilo, which translates to Master Squirrel, is North Carolina's only capoeira master. At The International Capoeira School, Mestre Esquilo draws on his 24 years of practicing the Afro-Brazilian martial-art form that blends music, dance, acrobatics, and martial arts. He's traveled to more than 20 countries for capoeira, and settled in North Carolina's to found the school in 2013. Pupils of all ages and backgrounds study the rich history of capoeira as they perform hypnotic combos and dance-like kicks to drumbeats and Brazilian rhythms. The dance side of things is more thoroughly explored in Brazilian Rhythms classes, where Glau Santana instructs students in twirls, shimmies, and shakes. All levels of dancers are welcome.
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    2609 Central Ave.
    Charlotte, NC US
  • Gold's Gym Gastonia
    Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates in cardio routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
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    8709 Arbor Creek Drive Bldg E-1
    Charlotte, NC US
  • Fit Moms
    In an environment suitable for the whole family, The Body Bar’s encouraging team of fitness coaches and trainers empowers exercisers to reshape their bodies and stay physically fit through group workouts and one-on-one sessions. Visitors seeking full-body transformations can torch calories with intense boot-camp classes and personal-training sessions and complement exercise with a variety of nutrition plans. The studio’s schedule replaces boring workout routines with exhilarating, heart-pumping classes such as pole fitness, Zumba, and hip-hop for kids.
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    1001 E W T Harris Blvd
    Charlotte, NC US
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