Fitness Classes in Charlotte


The F.I.T. Factory: Eight-Week Diet and Exercise Program at The F.I.T. Factory (45% Off)

Eight-Week Diet and Exercise Program at The F.I.T. Factory (45% Off)

The F.I.T. Factory

Charlotte

From the merchant: We tone bodies and build muscles through ever-changing workouts that focus on conditioning and strength training.

$500 $275

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Crossfit Axon: Five CrossFit Classes at CrossFit Axon (65% Off)

Five CrossFit Classes at CrossFit Axon (65% Off)

Crossfit Axon

Brookdale

Valid for Foundations classes—four classes to learn the basic Crossfit movements

$100 $35

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BioChange Fitness & Performance: One or Three Personal-Training Sessions at BioChange Fitness & Performance (Up to 53% Off)

One or Three Personal-Training Sessions at BioChange Fitness & Performance (Up to 53% Off)

BioChange Fitness & Performance

Charlotte

Personal trainer draws on his own experiences with weight loss to push clients toward their fitness goals via cardio and strength training

$60 $29

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Vibe! With Candice: Four Zumba Classes at Vibe With Candice (70% Off)

Four Zumba Classes at Vibe With Candice (70% Off)

Vibe! With Candice

Charlotte

New studio! Dance and sweat to hip hop, reggae, latin, and soca!

$20 $6

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Interstate CrossFit at Breakaway Sports: One or Three Months of Unlimited CrossFit Training at Interstate CrossFit at Breakaway Sports (Up to 78% Off)

One or Three Months of Unlimited CrossFit Training at Interstate CrossFit at Breakaway Sports (Up to 78% Off)

Interstate CrossFit at Breakaway Sports

Derita - Statesville

CrossFit exercises focus on high-intensity interval training, powerlifting, and plyometrics to increase strength and endurance

$150 $35

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CrossFit Wreckage: One- or Two-Month Unlimited Membership for One or Two at CrossFit Wreckage (Up to 72% Off)

One- or Two-Month Unlimited Membership for One or Two at CrossFit Wreckage (Up to 72% Off)

CrossFit Wreckage

Crossfit Wreckage

CrossFit coaches lead total-body workouts that span athletic disciplines such as plyometrics, Olympic weightlifting, and kettlebell training

$135 $41

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Red Bow Fitness: One Month of Boot-Camp Classes for One or Two at Red Bow Fitness (Up to 88% Off)

One Month of Boot-Camp Classes for One or Two at Red Bow Fitness (Up to 88% Off)

Red Bow Fitness

University City North

Boot-camp classes push clients to reach fitness goals

$227 $35

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CrossFit 704: Up to 72% Off Crossfit classes at CrossFit 704

Up to 72% Off Crossfit classes at CrossFit 704

CrossFit 704

Charlotte

From the merchant: Crossfit 704 is focused on improving health and fitness of every dedicated member that walks through the door.

$100 $29

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Select Local Merchants

  • Curves
    At Curves, exercisers of all fitness levels move around a circuit of hydraulic-resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine-maneuvering and muscle making. Instead of fiddling with weight stacks, filling medicine balls with medicine, and losing your momentum, the hydraulic machines account for different body weights and fitness levels to create resistance that matches one's abilities, which thereby decreases the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
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    8432 Old Statesville Rd
    Charlotte, NC US
  • Charlotte Krav Maga
    FTF Fitness and Self Defense's team of 13 instructors know that most people are fighting something. That something might be a vicious bully, persistent weight gain, or a less tangible entity such as fatigue or non-Euclidian geometry. No matter what it is, they're confident they can help. Their diverse knowledge of fighting techniques stretches around the world, from Brazilian Jiu-Jitsu to Krav Maga, a self-defense system developed for the Israeli armed forces. In addition to earning belts and certifications in numerous forms of martial arts, the teachers possess years of real-world experience that they use to help others cultivate strength, discipline, and confidence. These goals also inform the studio's Krav Maga classes, which reveal simple self-protection techniques that can be applied if a person is approached by a lone assailant or a nunchuck-wielding octopus. In addition to imparting defense strategies to students aged 4 and older, the team teaches SPARology, a training program that blends muay thai, boxing, and wrestling into a fun-and-functional workout. Classes and one-on-one training take place in a gym equipped with full-size heavy bags, Lifeline power jumpers, kettlebells, battling ropes, and monkey bars.
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    9129 Monroe Road
    Charlotte, NC US
  • 9Round Charlotte
    Shannon "The Cannon" Hudson is an International Kickboxing Federation world champion, a fifth-degree black belt in Japanese shotokan karate, and a survivor of more than 70 bouts in the ring?yet, one of his most influential titles is "father." With two kids clinging around his waist like a squirmy fanny pack, Shannon started brainstorming a way to channel his boxing and kickboxing training into a quick, effective workout that even those who are busy or out of shape could tackle. The result was 9Round, a 30-minute routine of aerobic, anaerobic, and resistance moves divided into a circuit of nine stations. The ever-changing series of workouts maximizes morale and results while minimizing boredom. His trainers launch the workouts every three minutes, motivating exercisers through each station?which might include jumping rope or pummeling speed bags. Online nutritional counseling supplements the workouts, teaching patrons how to construct and eat healthy meals instead of falling back on old habits, such as snacking on cheese sculptures.
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    16721 Orchard Stone Run
    Charlotte, NC US
  • Sports Connection
    Spread out among four locations, Sports Connection combines the abundant attractions of a family fun indoor park with athletic activities and leagues geared to adults and youngsters alike. The Jump-N-Play Inflatable Zone hosts hopping whippersnappers in its bouncers, and a laser-tag arena surrounds phaser-wielding opponents in fluorescent-painted walls and the foggy air of epic competition. Additional attractions such as spinning bumper cars, a 25-foot indoor rock wall, and a laser-beam maze await visitors at the Ballantyne and Northlake locations. Along with group outings and birthday parties, Sports Connection invites budding or freakishly good athletes into its plentitude of sports leagues for rounds of volleyball, soccer, and more. Indoor and air-conditioned camps and clinics held throughout the year enrich beyond physical skill with training in camp counseling and sports fundamentals.
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    11611 Ardrey Kell Rd
    Charlotte, NC US
  • Club Fitness Concord
    Club Fitness?s 50,000-square-foot facility fills with the low rumble of more than 75 cardio machines and the clanging of tens of thousands of pounds of free weights and strength-training equipment from Hammer Strength and Life Fitness. Youngsters scamper through the KidZone or children's nursery while their parents pump iron or grab a spot in the cardio-cinema room, an area that allows people to work out while enjoying a movie in surround sound. The gym?s trainers lead one-on-one sessions as well as group fitness classes. The soft squeak of feet against floors drifts from yoga sessions, and popular Les Mills classes include BodyPump, which combines high-energy music and repetitive moves like somebody repeatedly pushing the wrong way on a dance-club door. The purr of blenders drifts from the smoothie bar, where patrons refuel and chat after workouts.
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    11108 S Tryon St
    Charlotte, NC US
  • Club Fitness (parent)
    Club Fitness’s 50,000-square-foot facility fills with the low rumble of more than 75 cardio machines and the clanging of tens of thousands of pounds of free weights and strength-training equipment from Hammer Strength and Life Fitness. Youngsters scamper through the KidZone or children's nursery while their parents pump iron or grab a spot in the cardio-cinema room, an area that allows people to work out while enjoying a movie in surround sound. The gym’s trainers lead one-on-one sessions as well as group fitness classes. The soft squeak of feet against floors drifts from yoga sessions, and popular Les Mills classes include BodyPump, which combines high-energy music and repetitive moves like somebody repeatedly pushing the wrong way on a dance-club door. The purr of blenders drifts from the smoothie bar, where patrons refuel and chat after workouts.
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    11108 South Tryon Street
    Charlotte, NC US

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