Yoga can increase your flexibility—a crucial trait to have if you ever want to finally find out where your mail goes. Seek the truth with this Groupon.
Choose Between Two Options
- $49 for 10 spinning or yoga classes (a $140 value)
- $99 for 25 spinning or yoga classes (a $300 value)
Professional instructors lead students through Vinyasa poses during Hot Yoga 60, which takes place in a room that reaches up to 87 degrees. During Virtual Spin, they push students to cycle various types of terrain, such as the Grand Canyon or Napa Valley. Alternatively, Spin and Core classes combine cycling with core-strengthening exercises. Classes are one hour. See the complete schedule.
Aim High Studio Conshohocken
The mission to motivate others doesn't stop at Aim High Studio's name. Whether leading sweaty cyclists through a virtual Grand Canyon, stretching limbs in a heated yoga studio, or strengthening hugs with TRX bands, the instructors always strive to help each student meet his or her individual goals. To accomplish this, they maintain small class sizes and offer one-on-one and small-group personal-training sessions. They encourage students to modify their workouts and blend their methods––some classes even combine spinning and yoga. The staff also encourages its guests to meet their fitness goals by assuming a holistic approach via bodywork. Deep-tissue and trigger-point massage therapy joins Thai-yoga bodywork and nutrition counseling on the docket of comprehensive mind and body care.