Ascend Fitness LLC

East Louisville

Give as a Gift

In a Nutshell

Cristopher Reed leads high-intensity intervals of cardio and strength-training exercises to torch calories and boost metabolisms

The Fine Print

Promotional value expires Feb 6, 2013. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must activate by expiration date on your Groupon. 5 session and 10 session option expires 3 months from activation date; 1 month unlimited bootcamp expires 1 month from activation date. Must sign waiver. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a cannon. Enjoy explosive exercise with this Groupon.

Choose from Three Options

  • $25 for 5 boot-camp classes (up to a $59 value)
  • $40 for 10 boot-camp classes (up to a $99 value)
  • $45 for one month of unlimited boot-camp classes (up to a $119 value)

In each one-hour boot-camp class, certified instructors lead high-intensity intervals of cardio and strength-training workouts, including lively warm-ups and flexibility exercises. Students use a variety of innovative equipment, including TRX suspension trainers, kettlebells, and foam rollers. Workouts specifically aim to burn calories, boost metabolism, and improve Alaskan-muskox-herding skills. Click here for the class schedule.

Ascend Fitness

If the mere sight of Cristopher Reed’s biceps doesn’t convince you of his passion and knack for physical fitness, he might convince you with his abundance of certifications—from a bachelor’s degree in exercise science to his professional membership with the National Strength and Conditioning Association. Reed has worked in the fitness industry since the age of 14, taking on such diverse roles as corporate personal trainer, boot-camp instructor, and high-school wrestling coach. Today, he owns and operates Ascend Fitness, a large private-training studio.

Stacked with professional-fitness equipment and free weights, the gym hosts personal-training sessions, boot camps, and fitness classes. It also has a wrestling club for athletes of all ages and skill levels. Reed also takes his services outside the club. He conducts personal-training sessions in customers’ homes, offices, or the 19th century poetry section of their local libraries—which typically have the heaviest volumes for lifting.

Customer Reviews

Great workout!!
Amy J. · June 10, 2012

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.