An active member of the local healthcare community, HealthSource Chiropractic and Progressive Rehab‘s Doctor of Chiropractic Neil Langschied speaks and presents on topics such as fibromyalgia, industrial safety, and stress. He teaches people how to improve golf performance by adjusting their swing and informs them that continuing to teach the neighborhood kids how to slam dance will likely result in neck pain and stiffness.
He further educates patients at the clinic, showing them that a combination of chiropractic care and progressive rehab is best for targeting both the joints and the muscular system. This approach can relieve symptoms of a number of ailments, including carpal tunnel, migraines, and scoliosis.
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.
For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
Even as a child, Charlie Sims knew there was no magic potion you could drink to transform yourself into a champion athlete. If he wanted to score touchdowns on the football field or hit a homerun on the baseball diamond, he needed to work harder and train smarter than his rivals. This tough, seasoned athlete brings his years of sports training and triathlon competition experience to the CrossFit Regeneration gym, where he leads fellow fitness-seekers in challenging workouts.
Dumbbells, rowing machines, and medicine balls speckle the padded floors of his intimate studio, where Charlie and a team of CrossFit Level 1 certified instructors emphasize technique and safety as they lead students through wide variety functional exercises. They focus on exercises that mimic movements from everyday life, such as squats evocative of bending down to pick up the laundry basket or pull-ups reminiscent of peeking over your neighbor’s fence to watch HBO for free. In addition to leading workouts, the instructors provide students with nutritional guidance and support. Committed to creating a supportive community in their gym, the trainers often host parties and special events for their students and teachers.
A rose captioned with an ex-girlfriend's name. A barbed wire band from a teenage Pamela Anderson phase. Garfield throwing rocks at the logo of a rival sports team. While decision-making skills improve with age, tattoos often remain tangible proof of youthful indiscretion. The technicians at Laser My Tat understand that sometimes, ink that seemed like a can't-miss idea looks less rosy with the benefit of hindsight. After an initial consultation, techs draw up a treatment plan and set about diligently erasing tattoos with the help of their Q-switched Nd:YAG laser system. Over the course of a few sessions, the laser's energy breaks down once-permanent ink into small particles that are then removed by the body's natural defenses, eventually leaving skin free from any regrettable marks.
IronBody Fitness’s trainers don’t lead boot camps, they lead Anti-BootCamps. Instead of plunking exercisers into a cookie-cutter workout that could cause injury at worst, and work muscles unnecessarily at best, they create programs tailored to address individual goals. But clients still sweat in groups, offering accountability that trainers take one step further by checking in when a student misses class. Paired with nutritional guidance and workouts that you can do at home or on the road, the personalized fitness regimen whips bodies into shape quickly.
At J-Town Comprehensive Dental Center, Dr. Christina Beckham heads a team of mouth maestros who tend teeth with general, cosmetic, and preventive dentistry. Dr. Beckham specializes in CEREC tooth restoration, which matches ceramic crowns or veneers to gnashers' natural ivory hue, fostering natural-looking smiles that are more stunning than a tinfoil suit in a lightning storm. Gingivitis and teeth grinding meet their match with corrective cleansing, and glistening surfaces replace tartar and daily wear after exams and cleanings. Patients seeking Hollywood smiles avail themselves of J-Town Comprehensive Dental Center's in-office teeth-whitening techniques and Six Month Smiles braces before casting their tooth impressions on the Walk of Fame.
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