During personal training sessions, a certified instructor designs a customized program to help customers develop their golf skills
About This Deal
- Golf Specific Assessment with One Personal Training Session
- Golf Specific Assessment with Three Personal Training Sessions
About All 4 One Fitness and Personal Training
Stretching is one the most important yet least performed routine prior to exercise. This is why Frank Cassisa, a certified personal training specialist with over twenty-five years experience, offers both to beginners and seasoned athletes private flexibility sessions to address any joint dysfunctions caused by muscle tightness. Clients will learn the intricacies of stretching based on their individual level and performed in a private fitness studio.