Bikram Yoga College of India

Costa Mesa

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In a Nutshell

Teachers trained by Bikram-yoga creator help students settle into deeper stretches as they work through 26 asanas in a heated studio

The Fine Print

Promotional value expires Apr 11, 2013. Amount paid never expires. Limit 1 per person. May buy 3 additional as gifts. Limit 1 per visit. Classes are non-transferable. Classes expire 6 weeks after activation date. New clients only or clients who have not used services in the past 6 months. Must have valid ID. Must activate Groupon by expiration date. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Star athletes thrive during the peak of heated competition, which is why most college bowl games are held in volcanoes. Stretch the limits of your limbs with this Groupon.

$25 for 20 Bikram-Yoga Classes at Bikram Yoga College of India ($260 Value)

Instructors who have personally trained with Bikram Choudhury, the founder of Bikram yoga, lead students through 90-minute sessions wherein they progress through a series of 26 postures and two breathing techniques in a heated studio.

Bikram Yoga College of India

Studio founder Patrice Simon established the Bikram Yoga College of India "to nourish the soul as well as the body," a mission reflected in the studio's noncompetitive environment, highly trained instructors, and deliberately designed practice space. Each of the studio's certified instructors studied Bikram at the feet of the style's eponymous guru Bikram Choudhury, where they learned to master the athletic Bikram style, and to shepherd students of all skill levels through Bikram's 90-minute, unchanging 26-pose regimen. During each of the seated, lying, and standing poses, instructors assist students by supplying modifications to accommodate inexperience, injury, and pregnancy. Every posture methodically pushes oxygen-rich blood throughout the entire body, encouraging healthy organ function and building muscle tone. A pair of mindful breathing exercises helps students maintain focus amid the practice space's sultry temperatures of up to 105 degrees, a sweat-inducing environment that allows attendees to safely push each stretch further while perspiring away any toxins that fail the body's citizenship test.

Customer Reviews

First time Bikram felt very comfortable
Rick G. · April 15, 2013
The owner is an excellent yogi...both on and off the mat.
Becky B. · March 12, 2013
I love it! I'm so happy to be back!
Lani S. · February 13, 2013

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