All reviews are from people who have redeemed deals with this merchant.
· Reviewed January 9, 2017
· Reviewed January 11, 2018
Reviewed August 16, 2016
What You'll Get
Choose Between Two Options
- $32 for 5 class drop-in pass ($90 value)
- $59 for 10 class drop-in pass ($180 value)
Students should bring: Water. We provide all equipment.
Registration required: Yes
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 5–10 people
Class location: Indoors only
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Parking lot entrance located on Rutherford Avenue right after the rotunda traffic light.
Q&A with Carol, Owner
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We believe in constant change and improvement, this is why we are constantly adding new classes and new equipment. The instructors are also required to change routines every 3 weeks.
Do you run your gym according to a particular exercise philosophy?
We believe the gym should be a judgement-free zone with a lot of positive energy and community. People come to our gym for the amazing workout and stay for the good vibes and friends they make. You will feel the positive energies and good vibes right when you arrive. People tell us that all the time :). The place is cozy with an industrial chic decoration making it nice and inviting.
What is a typical session of your program or class like for a student?
Our Body Yoga classes are a combination of flowing movement series that builds strength, teaches proper alignment and incorporates elements of meditation and stretching to keep the body in balance. Classes are open for all levels.
Total Body Barre, each class incorporates strength training using your own body weight and light free weights and is infused with dance-inspired cardio exercises. You’ll feel your muscles burn, shake, and you’ll likely be glowing with sweat. Her specific cues are always paired with motivation and encouragement, to help you grow stronger every time you step into the studio.
Our Zumba instructors are world class. We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Class pass valid for all classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.