Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose from Three Options
- $29 for a punch card for 5 pole-dancing classes (a $100 value)
- $55 for 10 pole-dancing classes (up to a $200 value)
- $75 for a 6-week bootcamp program (a $150 value)
In pole-dancing classes, instructors introduce newcomers to basic tricks and sensual dance moves during the rhythmic beginners pole class, upping the ante with intermediate and advanced pole sessions. See here for more detailed descriptions of the offered pole-dancing classes; see the schedule for times.
The six-week boot-camp program includes boot-camp-style workouts on Mondays, Wednesdays, and Thursdays from 7 p.m. to 8 p.m. that help tone muscles and torch calories. Monday and Wednesday classes are followed by training in pole dancing, and Thursday classes are followed by learning chair routines. Tuesdays and Fridays include regular classes to help your body rebuild muscle. The program also includes free meal plans, weekly weigh-ins, and unlimited access during studio hours. Participants should bring a yoga mat, towel, and water bottle.
All Groupon buyers receive one optional complimentary V-Steam session, a traditional Korean therapy that combines steam and herbs to help cleanse the reproductive and digestive systems.
Body In Motion
Poledancing uses a lot of muscles, many of which are hard to work out in everyday life. That's part of the theory behind Body In Motion. But the studio doesn't forget that, like all dance, pole dance is about having fun. Private parties fill the space when it is not in use by trainers and instructors, who help patrons shed weight with diet plans and weigh ins. In addition to that weight loss, patrons can also tone the muscles in their arms, legs, and backs or detox and relax with V-steam packages.