One Month of Beginner Workout Classes, CrossFit, or Personal Training at Body Shop Fitness in Mt. Juliet (Up to 74% Off)

Belinda City

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In a Nutshell

45-minute group classes tone with Pilates or core-sculpting CrossFit as certified trainers craft personal workout & nutrition plans

The Fine Print

Promotional value expires Apr 4, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Must activate by 4/4/12, membership expires 1 month from activation date. Valid only for option purchased. Classes are non-transferable. Classes valid twice a week. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a lit cannon. Enjoy explosive exercise with today’s Groupon to Body Shop Fitness in Mt. Juliet. Choose one of the following options:

  • For $39, you get a women’s Beginner Workout class twice a week for 30 days (an $80 value).
  • For $59, you get a CrossFit class twice a week for 30 days (a $225 value).
  • For $89, you get a customized personal-training program twice a week for 30 days (a $299 value).</p>

Groupon holders should call ahead to make reservations for all three options; classes are scheduled based on clients’ needs.

The certified personal trainers at Body Shop Fitness sculpt physiques with group and one-on-one conditioning sessions complemented by personalized nutrition plans. Beginner classes lasting 45 minutes ease femme fitness seekers into core strengthening with a comingling of Pilates and sustained motions. CrossFit sessions up the ante with continuous bursts of methodical movement scalable to different fitness levels. Utilized in police and military training regimens, CrossFit participants rotate through a morphing routine of pull-ups, squats, lifting, and cardio performed in intermittent bursts and soundtracked with shouts of motivational grandeur. For some face-to-face sweat time, trainers coach personal programs with muscle-toning free weights and fluff-trimming stints on treadmills, and on stairmasters and ellipticals manufactured by prominent fitness institutions such as Legend, Life Fitness, and Troy. To supplement time spent perspiring onsite, trainers recommend nutritional strategies to assist in the actualization of fitness goals and the use of underappreciated kitchen appliances.

Customer Reviews

Thank you groupon for signing them up. The saving is huge
JJ B. · February 20, 2012
Merchant Location Map
  1. 1

    Belinda City

    401 S Mount Juliet Rd

    Ste 320

    Mount Juliet, TN 37122


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