Kickboxing and self defense classes are designed to improve strength and fitness, teach self-defense skills, and tone muscles
About This Deal
- Kickboxing and self-defense classes put an emphasis on fitness, and teach self-defense skills while improving cardiovascular health.
- View the class schedule
Need To Know
About Competitive Edge Karate
At Competitive Edge Karate, the martial-arts classes aren’t just about learning how to kick, punch, and block. Instructors also focus on helping students improve their self-esteem, discipline, and x-ray vision. Of course, the intensive classes here involve plenty of technical maneuvers, too, imparting effective proven self-defense skills to children and adults alike. Alternatively, adult fitness-kickboxing classes whip bodies into shape with full-body workouts.