The secret to living a long life lies in maintaining a healthy diet, regular exercise, and never, ever dying. Stay serene and immortal with this Groupon.
Choose Between Two Options
- $19.99 for 6 boot-camp classes (a $150 value)
- $29.99 for 12 boot-camp classes (a $300 value)
Using a system designed by a former navy seal, boot campers complete interval training that can often involve hefting kettlebells and tossing sandbags and medicine balls. Classes also use a system of ropes that allows students to use their own body weight to help build strength, balance, flexibility, and coordination while helping shed fat, build muscle, and boost cardio health. The classes meet on Tuesdays, Thursdays, and Sundays at 8 a.m., 9 a.m., and 10 a.m.
Core Group Fitness
The expert trainers at Core Group Fitness help students achieve their fitness goals with three methods: group classes, boot camps, and one-on-one personal training, with each format using variations of similar techniques. The trainers use functional-movement training to help clients build strength in their entire body, without isolating muscles. They also use interval training to help boost metabolism by combining cardio and strength-training exercises.