Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
Choose Between Two Options
- $45 for 10 yoga classes ($120 value)
- $83 for 20 yoga classes ($240 value)
A team of qualified Bikram-yoga instructors leads a seven-day schedule of 90-minute hot-yoga classes performed in the style founded by celebrated yogi Bikram Choudhury. Core Yoga Orlando offers Bikram/Core 26, a series of 26 physical yoga postures and 2 breathing exercises inspired by Bikram. And the studio also offers a variety of other hot yoga styles, such as Power Yoga, which is Baron Baptiste-inspired, and is the cross-fit of yoga.
Clients must bring, rent, or buy their own yoga mat, towel, and water.
Core Yoga Orlando
An avid Bikram-yoga enthusiast, studio-owner and qualified Bikram-instructor Debora Fahmy dedicated herself to honing her performance of Bikram’s 26 challenging poses, working through two to three sessions a week for several years. When she was ready, Debora enrolled in an intensive Bikram-yoga training program to prepare herself to share the hot-yoga style with others in her very own studio. Today, inside Core Yoga Orlando's spacious facility, Debora leads students through the 90-minute, 26-posture practice seven days a week, accommodating up to 65 students in each class. She heats the practice space to a balmy 95 to 105 degrees to soften muscles into healing twists and binds and reduce bodies' stores of built-up toxins to mere puddles upon the gleaming hardwood floors. After each session, students may take advantage of the spa-like amenities, which include men's and women's showers, locker rooms, and marble stalls for freshly cleansed spirit animals.
99% of 357 customers recommend
“Went to power yoga and it was great. I got the 20 class deal, and I'm glad I did! ”
“Great place great instructors.”
“Great workout. The staff takes very good care of beginners.”