A Chat with County Line Crossfit
What services does your business offer and what makes your business stand out from the competition?
Individual coaching is like having your own personal trainer. Group classes are small and fun, and a great place to meet new friends and reach your fitness goals. Most members have lost more than 20 pounds after 12 weeks. All skill levels are encouraged. Anything can be modified to fit your strength and skill level.
Exercise is challenging. How do you keep clients motivated and engaged?
By properly teaching techniques for the workout before you start, your form is assessed to keep you safe and effective. These reviewed coaching points are used throughout the sessions. We keep a long-term goal board to give you individualized attention and plans.
What was the inspiration to start or run this business?
I opened County Line CrossFit to help others. Through CrossFit, I broke my own cycle of low energy, feeling cloudy and ineffective at work and at home. I want to help others be better at whatever they pursue, and it starts with good health and fitness. The most effective way is CrossFit.
What do you love most about your job?
I love when my members learn something new and incorporate it into their lives. By teaching them to move correctly and improve their fitness, I am literally making a lifelong impact. When someone who had knee pain no longer does because we corrected movement, that’s an amazing thing. Changing lives.