At Harmony in Life, which the Toledo City Paper named Toledo's Best Yoga Studio in 2010, certified yoga instructor Tammy Warren guides bodies through gentle yoga, a calming Vinyasa flow class. Within a tranquil studio bedecked in twinkling light strands, Tammy emphasizes breath control and body alignment to combat stress and ensure symmetrical snow angels. Tammy also varies each joint-soothing posture to accommodate diverse levels of pliability. Gentle yoga classes aim to improve posture, enhance strength, and increase concentration for a productive day of teaching parakeets to swear. Peruse the full yoga schedule here.
Stocked full of cardio equipment, free weights, and resistance-training equipment, Fitness 4 All encourages muscle-toners of all stripes to enhance their fitness level. The two-month membership, good at both locations ($19.99 a month), gives full access to all equipment and facilities. Unlimited group fitness classes ($10 a month) include Zumba, Yoga, COREbody Tone, and more, helping to shake up tedious workout routines and exhibit solidarity with neglected quadriceps. Check the February schedule for a list of classes available at the Sylvania location, though unlimited classes can be used at both gyms.
At Quarry Ridge, golfers work on a full bag of golf skills, ranging from miniature course tap-ins to 300-yard wallops on the driving range to shot-making selections on the 9-hole executive course. Six out of nine holes on the executive course measure less than 300 yards, demanding accuracy over rocket-fueled golf balls on six par 4s and three par 3s. If players want to add distance to their drives or hone shorter shots, they can log some practice time on the lighted driving range, complete with both grass tees and covered mats. Nearby, a miniature-golf course invites all ages of putters to roll golf balls over the 18-hole layout while laying chase to the par of 54.
With an impressive list of alumni that includes actresses Katie Holmes and Adrianne Palicki, SB Entertainment Group lays the groundwork for aspiring singers, actors, and models to hone their talents, make industry connections, and ensnare casting agents' attention. Whether refining established skills or making first-time forays into the entertainment world, clients of all ages can benefit from ongoing workshops tailored to teach the art of auditioning, the fundamentals of improvisation, the nuanced swagger of the runway, or the dulcet tones of professional bird calling. Graduates of SB's workshops and training programs have gone on to grace the small screen in television shows, such as Scrubs, CSI, and Smallville, and national magazines, such as Cosmopolitan, GQ, and Seventeen.:m]]