At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose Between Two Options
- $49 for 5 CrossFit personal-training sessions and 5 drop-in classes (a $250 value)
- $59 for 5 CrossFit personal-training sessions and 10 drop-in classes (a $275 value)
Personal trainers tailor their high-intensity exercises to students' specific goals during 60-minute one-on-one sessions. Their drop-in CrossFit classes, held every weekday, ensure pupils' familiarity with a huge range of exercises. The 60-minute courses use an ever-changing blend of cardio, plyometric, powerlifting, and resistance exercises to liberate the body of unwanted calories.
CrossFit Future's high-ceilinged, 10,000-square-foot facility is anchored by kettlebell areas, ring stations, and deadlift bars waiting to be hoisted high. Trainers—each with a CrossFit Level 1 certification or better—fuel 60-minute group or one-on-one workouts with calls of encouragement. The fifteen-strong staff unites backgrounds as diverse as a mechanical-engineering degree, a fireman, and a seventh-place finish in the breaststroke in the 1996 Olympics. Using up to date equipment, the team motivates students to sprint up and down the back alley, drag sleds, or toss medicine balls.