Choose Between Two Options
- $59 for one month of unlimited CrossFit classes ($200 value)
- $49 for one month of unlimited boot camp classes ($125 value)
- See the class schedule.
The CrossFit workout easily accommodates people of all fitness levels, from exercise newbies to seasoned athletes. CrossFit Goliath's coaches lead classes through Olympic weightlifting, gymnastics, and aerobic exercises tailored to challenge everyone equally. Workouts change daily, and can include swinging kettlebells, climbing ropes, and jumping onto plyometric boxes. The gym turns exercise into a family affair with special CrossFit Kids classes geared toward children aged 4–10. Classes include a combination of workouts and games that build social skills, flexibility, and strength. Kids too young for the class can hang out in the childcare room, open at select times, while parents work out or get a sports massage from one of the onsite therapists.