You should always wipe down gym equipment after you use it because you never know which of your enemies might be tracking you by scent. Stay safe while using this Groupon.
Choose Between Two Options
- $29 for 10 CrossFit classes ($99 value)
- $69 for 20 CrossFit classes ($259 value)
Four fundamental classes, which are part of each class pack, are required before participants can attend regular classes.
CrossFit Newport Mesa
If variety is the spice of life, then there's something mighty flavorful happening over at CrossFit Newport Mesa. Each day, the fitness studio runs a new Workout of the Day (WOD), staving off workout boredom and preventing muscles from becoming accustomed to a routine and plateauing. For instance, one day, members might do pull-ups and lift weights, and the next, they might hang from gymnastics rings. Weights can be increased or decreased from day to day according to desire or skill, and scalability is emphasized. A ratio of just five members to one coach ensures everyone is executing proper form, and up to 10 classes a day allows everybody to have a chance. Customized member profiles allow members to track progress and interact with other members, and the facility prioritizes safety above all other things.