From the merchant: Skilled and experienced instructors will coach you through a warmup/mobility, workout of the day (WOD).
About A Chat with CrossFit Reemerge
What services does your business offer and what makes your business stand out from the competition?
We believe in accommodating literally anyone into our program. No matter the injury, muscle imbalance, or chronic pain we have the knowledge to safely help you increase you fitness level.
Exercise is challenging. How do you keep clients motivated and engaged?
We host a private Facebook group for our members where we provide any important updates as well as keep everyone engaged and motivated to improove.
What was the inspiration to start or run this business?
I personally have suffered multiple injuries at a young age. As I started my career in fitness I very quickly realized my injuries could have been prevented with proper training. Simply put: my passion is giving others what I did not have.
What do you love most about your job?
The feeling when I see the "light bulb" go off and a client realizes they can take control of their health, when someone gets a personal record and cries tears of joy, when someone drops the 20 lbs they've been trying to drop for 10 years. I love to see the "light bulbs" light up