Choose Between Two Options
- $69 for one month of unlimited SWEAT bootcamp classes ($150 value)
- $199 for three months of unlimited SWEAT bootcamp classes ($450 value)
Hour-long, bootcamp-style group classes emphasize aerobic conditioning and resistance training and are led by a coach who instructs, monitors, and motivates students. Each class includes a warmup, a workout, and a cool-down stretch. Classes are ideal for all fitness levels and are held Tuesday and Thursday at 10 a.m. and Saturday at 8 a.m.
CrossFit Route 1
With a focus on building strong bodies, minds, families, and communities, certified coaches who run CrossFit Route 1, established 2010, know that it takes more than endless hours on a treadmill to reach the pinnacle of fitness. Armed with cross-training and functional workout techniques, trainers get clients lean and strong with a constantly-changing set of exercises performed at high intensity and lead by experienced coaches.