Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- $79 for 12 CrossFit On-Ramp classes (a $180 value)
- $139 for a Kickstart Transformation package with 12 CrossFit On-Ramp classes and one month of nutritional counseling (a $280 value)
Beginners to CrossFit start in On-Ramp sessions to master the class’s progressively challenging workouts. An optional month of nutritional counseling includes before and after pictures and measurements, goal setting, a resource guide with recipes, and communication with a nutrition coach via email. See the full class schedule.
Crossfit South Bend
Led by a co-ed team of experienced coaches, Crossfit South Bend cultivates a supportive community of fitness seekers. Designed by exercise expert Greg Glassman, Crossfit aims to get bodies into shape with a system of constantly changing functional movements, such as pushing, pulling, running, or levitating, all executed at a high intensity.
After meeting with a trainer to discuss goals and physical condition, students ease into the program through the fundamentals course, laboring through increasingly difficult exercises while paving the way for chiseled physiques. Once initiated, clients leap headlong into a packed schedule of group sessions, heaving kettlebells and flipping tires, or even representing Crossfit South Bend in sports and strength contests.