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Avoid the crowds and stress, get fit, and stay healthy from home with a 14-day trial to live online fitness with 350 new workouts weekly
Challenging bodies, renewing minds, and refreshing souls, one sweat at a time
Dance classes are adjusted to clients’ needs and help them acquire freer movement around the floor and improve technique and footwork
Fitness instructors challenge class participants with boot camp workouts as well as strength and functional exercises, helping them get fit
Experienced coaches watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs
Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals
Participants can improve their aerobic capacity and flexibility during yoga, spinning, or Barre-Pilates classes
Membership includes unlimited access to a variety of fitness classes streamed online to you
Dynamic fitness classes can help participants get in shape and improve overall body strength
Certified and experienced teachers lead yoga and fitness classes.
Regular exercising can significantly increase flexibility and strength as well as reduce weight and burn fat
Virtual online workouts help customers follow their fitness goals without leaving the house
Online fitness classes help patrons keep fit, develop muscle strength, and aid in weight loss in the comfort of one’s home
Build long lean muscles, lose weight, most importantly preserve the integrity of your spine in the battle against gravity and aging
This is good for one class a week for 10 weeks. Classes are held Tuesday, Wednesday and Thursday at 9:15am.
Fitness-enthusiasts of all levels can participate in these online boot camp classes that help tone the body and build muscles
Exercisers can burn calories, build strength and stamina, and improve overall welness while staying at home
Clients can relax while toning, stretching, and strengthening their muscles during barre classes
Dedicated instructors provide live online classes as well as transformation coaching to help improve one’s overall well-being
Varied, high-intensity group fitness classes each led by a dedicated instructor
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Online yoga classes, conducted by dedicated instructors, allow customers to work on improving their fitness in the privacy of their homes
Using this program will teach you how to actively stretch and workout with the YogiStick
Daily, live video workouts plus unlimited access to workout videos, nutrition, mindset coaching, and a supportive community
Customers can participate in a variety of live-streamed yoga classes designed to help ease the mind and improve the fitness levels
Online event lets participants watch and interact with incredible dancers and DJs, learn to dance, and party from the comfort of their homes
Fitness fans can build their core strength, stamina, and flexibility at home w/ over 20 live custom-curated online Pilates classes per week
Access to Trainer Kristen’s fun, all-level and creative home workouts with her expansive video library to help you achieve your goals
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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