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With this one- or three-month membership, clients receive access to all the machines and group classes
The fitness club offers a set of fitness services such as exercise instructions, nutritional guidance, meal planning, and lifestyle coaching
Regular exercising can significantly increase the level of the endurance, as well as reduce weight and burn fat
From the merchant: We are a small, brand new SPIN studio located on the 2nd floor of Spark Fitness in Crown Point, IN #spin #sweatfest
Members can enjoy 24/7 access to the gym and equipment such as a shake station, cardio machines, and free weights
Fitness instructors lead groups through martial arts and self-defense classes or host Zumba classes, all of which are designed to torch flab
Take control of your health and fitness with coaching from Curves, offered in-club or virtually
From the merchant: Fitness professionals will complete a full fitness assessment prior to registration; bring water and a towel
Skilled instructors give clients a chance to increase their fitness levels, sculpt their bodies, and learn proper exercise technique
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Get in shape with a month’s worth of intense daily CrossFit workouts
Innovative concept boutique and therapy studio in one offers yoga and fitness classes, massage, art therapy, and acupuncture
Energizing, relaxing, fun, safe fitness dance classes will keep your mind, body and soul happy! Spanish speaking and English speaking!
Kick start that post stay home fitness journey with a personal touch. All services are private, safe and personalized.
Treadmills, stationary bikes, and strength-training equipment in a gym that also hosts group classes, including yoga, Zumba, and boot camp
From the merchant: Private Chicago Loop fitness studio offering private and semi private training for busy office workers.
From the merchant: Aura Biofeedback session with protocols including custom essential oil blend
High-intensity interval workouts include drills focusing on cardio, stamina, strength, flexibility, speed, and balance
Patrons can achieve their fitness goals during a variety of classes or pod training sessions
Affordable group fitness classes that are instructed by highly qualified professionals with a passion for education.
Immediately learn how to get the best results with Classes, Personal Training, and a Dietary advisor to help you with every angle of results
Electro Muscle Stimulation training engages a full-body training that utilizes impulses to stimulate deep into the muscle
Experienced instructors lead varied, challenging classes designed to boost metabolism, increase stamina, and tone muscles
From the merchant: Mox Fitness new to the Berwyn area. This fitness studio is full of energy, new equipment and the next level of fitness
From the merchant:
PAYNE Studios Educated, Motivated, Dedicated to health & fitness, for all levels, all ages and all body types!
Professional fitness center offers a variety of lessons and training sessions including an array of memberships and special class packs
Participants can improve their physical condition and stamina during fitness classes taught by professional instructors
Kickboxing classes create a workout based around muay thai & boxing techniques; MMA classes blend judo, jiu-jitsu, and dirty boxing styles
In a nutshell
Bolingo Fitness is dedicated to helping you get in great shape by focusing on exercise AND nutrition
From beginners to the advanced can participate in our group training classes to improve strength, flexibility, and general fitness.
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how: