CrossFit workouts draw from a pool of weightlifting, gymnastics, and cardio exercises to keep muscles guessing
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.New customers only. Valid only at listed locations. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Must sign waiver. Classes are non-transferable. Must activate by expiration date on your Groupon; 5-class pack expires 3 weeks from activation, 10-class pack expires 5 weeks from activation, 15-class pack expires 7 weeks from activation. Cannot be combined with any other specials or free trials. Registration required.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
The professional coaches at CrossFit Synapse use programs such as CrossFit and Olympic weightlifting to ensure that students never get stuck on a fitness plateau. Their success boils down to effort and technique. A fun and inclusive atmosphere encourages students to push themselves further than they thought possible. It helps, of course, that the workouts themselves constantly change to keep muscles guessing. Each Workout of the Day (or WOD, as they're known) draws from a pool of weightlifting, gymnastics, and cardio exercises designed to enhance all aspects of physical performance.