A Chat with CrossFit i and i
What services does your business offer and what makes your business stand out from the competition?
CrossFit i and i is family owned and operated by two brothers West and Aaron Cornwell. We focus on the basics, we like to say we are "Old School CrossFit". For us it's all about teaching our members the importance of proper form and technique. Also conveniently located on the Pinellas Bike Trail.
Exercise is challenging. How do you keep clients motivated and engaged?
Constantly varied workouts within a fun environment.
What was the inspiration to start or run this business?
CrossFit i and i started as a concept about 2 1/2 years ago. Coach West is a former Firefighter/EMT and discovered CrossFit through training for his profession. Through that experience he wanted to help others maximize their fitness potential.
What do you love most about your job?
Seeing people reach levels of fitness they previously never thought attainable.