Pole-dancing fitness classes were created as an entertaining way to burn calories and as a starting point for those pursuing careers as stop signs. Enforce safe driving with this Groupon to Fitness to Nutrition in Tempe. Choose from the following options:
- For $25, you get three drop-in pole-dancing classes (up to a $60 value).
- For $25, you get a private pole-dancing lesson for two (a $60 value).
- For $45, you get a private pole-dancing lesson for four (a $120 value).
Fitness to Nutrition’s schedule of classes takes the monotony out of traditional workouts with fun pole-dancing instruction that focuses on flexibility, cardiovascular endurance, and strength training. During the Introductory Pole Fitness class, instructors guide beginning body twirlers through simple routines that incorporate basic dancing and spinning techniques. Exercisers can join the Pole Choreography class to build their own hypnotizing numbers step by step, or the Strength Focused Pole class that works out the muscles necessary to uproot oak trees. During private lessons, groups of up to four students receive personal attention from the instructor and pole as they fine-tune maneuvers to gain pole-dancing prowess.
Pole Dance Moves
The instructors at Pole Dance Moves motivate students to build muscle and burn fat, but unlike most gyms, each class comes with a sassy twist—in the form of exotic climbing, suspending, and spinning from free-standing platinum poles. Instructors tailor the fun, laid back lessons to accommodate beginner, intermediate, and advanced levels of experience. For more individualized training, the studio hosts private sessions and group classes, ideal for bachelorette and birthday parties. Additionally, students can break out the red lipstick and corsets during burlesque and pinup parties. In the comfortable setting, ladies get together to channel the spirit of Betty Boop, which is usually done by hiring a psychic that draws good.