Choose Between Two Options
- $35 for 5 yoga classes ($100 value)
- $69 for 10 yoga classes ($200 value)
Dynamic Wellness Massage & Yoga Therapy
At Dynamic Wellness, Mandy Kiley pulls double-duty as chief massage therapist and yoga teacher. For her, the two disciplines are paths that lead to long-term health and well-being. Her semi-private yoga classes focus on aspects such as structural alignment and posture, helping people build the core muscles and flexibility that can prevent injuries down the road. Her massages, on the other hand, help heal sore muscles by moving oxygenated blood cells to extremities, and can be customized from modalities such as Swedish, deep tissue, and sports.