Yoga poses combine strength and elegance, much like an advanced suspension bridge or any grandmother. Bend without breaking with this Groupon.
Choose from Three Options
- $39 for 10 yoga classes (up to a $100 value)
- $69 for 20 yoga classes (up to a $190 value)
- $199 for four one-on-one private yoga sessions (a $300 value)
Mix and match classes such as Hatha, Vinyasa flow, Prenatal, Gentle Yoga for Women, Meditation, Yin, and Sunrise. The popular Beginning Yoga class teaches correct alignments and boosts internal awareness as participants move through sequences that calm the nervous system and invigorate the body. Students can either drop in or preregister for their classes. Classes start as early as 6:30 a.m. and as late as 8:30 p.m. See the schedule here.
Private sessions are tailored to each client and teach them moves they can do at home. They also decrease injury risk by taking into account the client's personal fitness level. They can take place in the client's home or in-studio.
Eugene Yoga’s team of outstanding instructors build a community of holistic wellness-seekers with a robust and diverse lineup of over 100 drop-in classes between two locations and four studio rooms. Classes offered include Yoga at every level (from power flow to gentle), MELT, Pilates, Feldenkrais, and Zumba. In Melt classes, students learn exercises to relieve aches and pains with soft foam rollers that help you hydrate fascia and restore health to your connective tissue and promote whole body physical health. Feldenkrais classes also address chronic pain. Pilates classes focus on improving posture, building greater core strength, and strengthening the spine. Zumba is dance fitness.