Cheer team emphasizes team-work, safety, and community service; Kenpo karate develops discipline, speed, and focus
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About Extreme Energy Sports And Fitness
On paper, cheerleading's rah-rah spirit doesn't vibe with martial arts' quiet, disciplined approach. But the staff members at Extreme Energy Sports and Fitness make the two activities work. Their cheerleading classes introduce students to moves, cheers, and Tony Basil lyrics, whereas kenpo karate classes—taught by 40-year veteran Master Rainey—introduce students to attacks and counterattacks. If students have leftover energy, the facility also features a fitness center.