Three Weeks of Unlimited Dance Classes at Feet First: A 5rhythms® Waves Exploration (67% Off)

New York

Value Discount You Save
$15 67% $10
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In a Nutshell

From the merchant: 5rhythms is a moving meditation dance practice that is open to people of all ages and abilities

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. New customers only. Limit 1 per person, may buy 1 additional as a gift. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

A Chat with Feet First: A 5rhythms® Waves Exploration

What services does your business offer and what makes your business stand out from the competition?
I bring my unique perspective and the wisdom that comes from dancing in a disabled body to the class. I believe that grace comes when we can make peace with how we move with the bodies we are in.

What’s one tip for first-time students that will make them feel like veterans?
The five rhythms are flowing, staccato, chaos, lyrical, and stillness. Together they make up a wave. During a class you will be gently guided through two waves. The wisdom at the heart of this practice says that the fastest way to heal our psyches is to put our bodies in motion.

What was the inspiration to start or run this business?
I started dancing the 5rhythms® in 2008 and fell in love with them. They have changed my life.

What do you love most about your job?
Creating community through dance.

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