A Chat with Feet First: A 5rhythms® Waves Exploration
What services does your business offer and what makes your business stand out from the competition?
I bring my unique perspective and the wisdom that comes from dancing in a disabled body to the class. I believe that grace comes when we can make peace with how we move with the bodies we are in.
What’s one tip for first-time students that will make them feel like veterans?
The five rhythms are flowing, staccato, chaos, lyrical, and stillness. Together they make up a wave. During a class you will be gently guided through two waves. The wisdom at the heart of this practice says that the fastest way to heal our psyches is to put our bodies in motion.
What was the inspiration to start or run this business?
I started dancing the 5rhythms® in 2008 and fell in love with them. They have changed my life.
What do you love most about your job?
Creating community through dance.