Ferrari Fitness Bayfront

990 4th Avenue South, Naples

Three or Five Personal-Training Sessions at Ferrari Fitness Bayfront (Up to 69% Off)

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Drawing on fundamentals of resistance training, trainers craft personalized workouts that help clients burn calories and build muscle

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant. Review requests are sent by email to customers who purchased the deal.
1 ratings1 reviews
Rating of 5 out of 5 stars
December 19, 2019
Wisdom, kindness and skill in one nice master of proper training.
2 ratings1 reviews
Rating of 5 out of 5 stars
January 8, 2019
Livio is a great physical trainer!!
3 ratings2 reviews
Rating of 5 out of 5 stars
January 2, 2019
Bought this for my husband and he loved it.
11 ratings7 reviews
Rating of 5 out of 5 stars
February 3, 2016
Just had 1 session so far but it was a good experience. Trainer was knowledgable and helped to address my fitness needs. Looking forward to next session.

About This Deal

Choose Between Two Options

  • $72 for three personal-training sessions ($225 value)
  • $114 for five personal-training sessions ($375 value)

Building Muscle: Cells on the Move

Read on to learn exactly how fitness classes leave you with more muscle or better tone.

Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That’s why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they're activated, satellite cells aren't doing much—instead, they lie dormant around muscle fibers until they're called into action to repair torn tissue.

This isn't the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they're converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.

Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Appointment required, 48 hour advance notice required. Limit 2 per person. May be repurchased every 30 days. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Ferrari Fitness Bayfront

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