Personal trainer offers private HIIT, weight, or basketball sessions or an online fitness plan to help achieve body goals
What You'll Get
- Personal training sessions are aimed at achieving each individual’s fitness goals and plans
- Includes a 30-minute consultation
- No age restrictions
The Fine Print
About Focus Fitness
Focus Fitness was established to give training an entire new meaning. At Focus Fitness, our primary focus is the client. We will create a workout program that is tailored to the clients needs, and help them build on their weaknesses and strengthen their strengths. Our goal at Focus Fitness is making sure our clients are meeting and/or maintaining their goal while having fun in the process. We care about our clients and make sure that our workouts are tailored to that specific individual. We do not offer one style of workout, but a multitude to accommodate all age levels for boys, girls, men, and women. A key contributor to staying healthy and fit is stretching after every workout. After a workout with a team member at Focus Fitness, we would be sure to stretch and to recommend stretching exercises that you can do at your convenience.