Premium or Standard Small-Group Personal-Training Program from Get In Shape for Women - Durham (Up to 72% Off)

Hope Valley Commons - Southpoint

Value Discount You Save
$248 68% $169
Give as a Gift
Limited quantity available
1 bought

In a Nutshell

Personal-training programs help you reach your fitness goals with nutritional counseling, small-group workouts, and cardio training

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Appointment required. Must be 18 or older. 24hr cancellation notice required for each scheduled session. For 6 personal training session option, must redeem all sessions within 30 days of activation. For 12 personal training session option, must redeem all sessions within 60 days of activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

$79 for a standard small-group personal-training program ($248 total value)

  • One fitness assessment ($31 value)
  • One nutrition-counseling session ($31 value)
  • Six small-group personal-training sessions ($186 value)

$129 for a premium small-group personal-training program ($465 total value)

  • One fitness assessment ($31 value)
  • Two nutrition-counseling sessions ($62 value)
  • 12 small-group personal-training sessions ($372 value)

Get In Shape for Women - Durham

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating 30 minutes of strength-training drills—such as free weights, lunges, and squats—to each student's abilities. Then comes 25 minutes of cardio: the trainers might start novice exercisers with a walk on the treadmill or light elliptical training, and challenge more advanced exercisers to high-intensity interval-training sessions for enhanced results.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To track ladies' progress toward reaching their goals, the trainers measure their weight and body-fat percentage every week.

Merchant Location Map
  1. 1

    Hope Valley Commons - Southpoint

    1125 Highway 54

    Ste 404

    Durham, NC 27707


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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.