Classes are 45 min for kids or 1 hour for adults. Our premium location have showers. Morning, Noon and Night Classes.
About This Deal
You will learn the core techniques of Gracie Jiu-Jitsu (also known as Brazilian Jiu-Jitsu or BJJ) in a fun and safe environment. Each class has a one-hour duration and addresses techniques of self-defense and ground jiu-jitsu, which are further broken down into simplified drills or “slices” to facilitate the learning process.
Our instructors are certified by members of the Gracie Family and have combined over 30 years of teaching experience.
Steps to your progress: 1) Learn the Techniques 2) Develop your reflexes 3) Earn your belts
Belts are your rank and they increase as you evolve in your training in case you wish to continue your learning journey. Why should you give jiu-jitsu a try? Well, mainly because:
- It’s Fun!
- Fighting Techniques will be useful outside the mats, in Real-Life Situations.
- Incredibly Effective Workout to Lose Weight and Stay in Shape.
- Proven Stress Relief
- GracieOne is an Environment for the Whole Family
About Gracie One
GracieOne is a premier jiu-jitsu academy that teaches the authentic Gracie Jiu-Jitsu. We believe Jiu-Jitsu is for everyone, specially those who have never done any martial arts and self-defense or have never tried Gracie Jiu-Jitsu before. We offer classes for all ages, Kids, Adults, Male and Female, Executives, Beginners and Advance. We cover it all. Come try and enjoy the benefits and a change in your lifestyle. In addition to Jiu-Jitsu we also offer Muay Thai/Kickboxing cardio classes as well as special seminars with guests such as UFC Hall of Fame Royce Gracie and other stars of the art.