From the merchant: BUILT - female only boot camp: strength training, HIIT, plyometrics, and flexibility to shape and lose body fat.
About A Chat with Holly Builds - Bootcamp
What services does your business offer and what makes your business stand out from the competition?
Holly Tabor is the Owner of CrossFit Coordinate. Holly is a Certified Personal Trainer, CrossFit Coach, Certified Nutrition Coach and has a BSN and BS in Health.
Exercise is challenging. How do you keep clients motivated and engaged?
Holly specializes in bringing energy to the class along with great music to keep everyone moving.
What was the inspiration to start or run this business?
Holly set out to make Apex and Cary more fit one person at a time. She has dedicated her working lift to health and wellness. Using her background in science and nursing, Holly offers a balanced approach to help members achieve their fitness and health goals.
What do you love most about your job?
I love hearing stories of how people have created a better life for themselves and their loved ones through health and fitness. I get so much joy each time a client loses a pound or reaches a new level in their training. I want to make those around me want to love themselves again!