Boot camp classes aim to burn fat with ever-changing, high-intensity functional movements; learn to lift more weight with better form
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Not valid for clients active within the past 6 month(s). Appointment required, same day appointments accepted. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose from Three Options
$31 for one month of unlimited boot camp or lifting classes ($85 value)
$90 for three months of unlimited boot camp or lifting classes ($255 value)
$163 for six months of unlimited boot camp or lifting classes ($510 value)
Lift Strong Miami
Starting at 6:15 a.m., exercisers descend upon Lift Strong Miami for challenging group workouts. The class schedule centers on two types of sessions: boot camp, and LSM's own self-titled workout. Both are functional workouts that change every day, one focused on fat burning and the other focused more on lifting and strength. The high-ceilinged, distraction-free gym is stocked with ropes, kettle bells, boxes, and TRX straps to further diversify the classes' moves.