Yoga in Miami


Veritree Life Yoga & Adventures: $44 for $125 Worth of Hatha Yoga Classes — VeriTree Life Yoga & Adventures

$44 for $125 Worth of Hatha Yoga Classes — VeriTree Life Yoga & Adventures

Veritree Life Yoga & Adventures

Miami

From the merchant: Private Yoga Instruction: alignment adjustments, personalized modifications, increased flexibility, energy, & balance.

$125 $44

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Trio Mind Body Spirit Studio: 5 or 10 Yoga Classes or 5 Aerial Yoga Classes at Trio Mind Body Spirit Studio (Up to 51% Off)

5 or 10 Yoga Classes or 5 Aerial Yoga Classes at Trio Mind Body Spirit Studio (Up to 51% Off)

Trio Mind Body Spirit Studio

Wynwood/Edgewater

Yoga classes offer low-impact healing, strength building, and mental awareness; aerial yoga for all levels incorporates supported inversions

$80 $41

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Pole Dance Miami: 10 or 20 Pole and Fitness Classes or a One-Year Membership at Pole Dance Miami (Up to 52% Off)

10 or 20 Pole and Fitness Classes or a One-Year Membership at Pole Dance Miami (Up to 52% Off)

Pole Dance Miami

Glenvar Heights

Dance poles host spins in weekly classes that unite high-flying exercise with feminine sensuality.

$89 $45

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Sami The Yogi: 10 or 20 Drop-In Power Yoga Classes from Sami The Yogi (Up to 81% Off)

10 or 20 Drop-In Power Yoga Classes from Sami The Yogi (Up to 81% Off)

Sami The Yogi

Miami

Skilled instructor guides students of levels through a series of yoga postures to improve flexibility, strength, and confidence

$210 $43

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Brawling Buddha Studio: One Month of Yoga Classes or 10 Yoga Classes at Brawling Buddha Studio (Up to 75% Off)

One Month of Yoga Classes or 10 Yoga Classes at Brawling Buddha Studio (Up to 75% Off)

Brawling Buddha Studio

The Hammocks

Yoga instruction builds flexibility and strength while encouraging a healthier lifestyle

$120 $49

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Just Om Yoga Studio: One Month of Unlimited Yoga Classes or 10 Yoga Classes at Just Om Yoga Studio (Up to 77% Off)

One Month of Unlimited Yoga Classes or 10 Yoga Classes at Just Om Yoga Studio (Up to 77% Off)

Just Om Yoga Studio

South Miami

Variety of both heated and non-heated yoga classes in a cozy studio filled with natural light

$175 $41

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Buddhaful Om Yoga: Two Yoga Classes at Buddhaful OM Yoga (71% Off)

Two Yoga Classes at Buddhaful OM Yoga (71% Off)

Buddhaful Om Yoga

Country Walk

Classes help students gain inner strength and peace while challenging the body

$24 $7

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Stretch Work Yoga: 60-Minute Yoga-Board Class for One or Two at Stretch Work Yoga (Up to 59% Off)

60-Minute Yoga-Board Class for One or Two at Stretch Work Yoga (Up to 59% Off)

Stretch Work Yoga

Miami

Students stretch and tone muscles with water-bound yoga-board classes from a beautiful private cove

$45 $19

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Bikram Yoga Central Miami: 10 Hot Yoga Classes or One-Month Membership at Bikram Yoga Central Miami (Up to 66% Off)

10 Hot Yoga Classes or One-Month Membership at Bikram Yoga Central Miami (Up to 66% Off)

Bikram Yoga Central Miami

Midtown

105-degree heat helps bodies stretch & sweat away toxins during 90-minute sessions that strengthen students physically & emotionally

$175 $79

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Select Local Merchants

  • Ayama Yoga Center
    Amid dim lighting, candles, and soothing music, Ayama Yoga and Healing Arts creates an atmosphere for healing and personal transformation. You can choose from a variety of yoga styles, including energizing flow classes and gentle therapeutic sessions that employ an assortment of props for support. Along with classes, the studio hosts events such as workshops and reiki circles. These and other offerings—including acupuncture, emotional release bodywork, and chakra readings—help clients center their energy and improve wellbeing.
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    2250 NE 163rd St., Ste. 3C
    Miami, FL US
  • Green Monkey
    Green Monkey thrives as a yoga community. Across its three locations, instructors lead a variety of classes. Power yoga classes lead guests through dynamic poses, while meditation classes rely on breathing techniques and silent affirmations to quiet the mind. Instructors also hold frequent workshops, many of which teach specific skills such as handstands and inverted backbends.
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    5792 Sunset Dr.
    Miami, FL US
  • Trio Yoga
    Trio Mind Body Spirit Studio's three yogis?Arianne, Michelle, and Carlos?try to provide their students with as many paths to healing as there are yoga positions. Arianne's students flip upside-down to practice a combination of acrobatics and yoga in AcroYoga classes or flow through more traditional moves in her Hatha Flow and Vinyasa classes. She relies on the skills she's learned while studying in India, Thailand, and California to lead her light-hearted sessions. Michelle works with all types of bodies in her alignment-based Hatha classes, making sure they're able to carry out the moves and offering adjustments if they're having trouble. She also studied in India and Thailand, learning Iyengar therapeutic training and yoga-Thai bodywork, a practice that relieves tension and remove the blockages in energy flow caused by swearing off TV. Carlos "Charly," a musician and avid yoga practitioner, introduces students to Budokon, a practice that blends yoga and martial arts moves. He also passes his knowledge onto students during AcroYoga classes.
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    2328 NE 2nd Ave
    Miami, FL US
  • Bikram Yoga Central Miami
    Bikram Yoga Central Miami focuses exclusively on Bikram yoga, which uses 105-degree heat to warm muscles and ligaments while instructors lead students of all experience levels through 26 postures designed to stretch and strengthen bodies and nurture a rewarding inner life. The staff cultivates Bikram's transformative vibe within a 1,500-square-foot yoga room, as well as throughout the studio. Guests can refuel with smoothies at the organic juice bar or reward tired physiques with the steam room's restorative heat.
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    5084 Biscayne Boulevard
    Miami, FL US
  • Daily Offering Yoga
    Above all else, Anamargret Sanchez wanted to bring yoga to her community. To her delight, when she began leading free Saturday morning classes beneath the shady oak trees of Legion Park, the community responded. As attendance swelled, Daily Offering Yoga had the opportunity to expand into its own studio space, which now hosts more than 24 classes per week and educational workshops. Instructors here embrace an assortment of yoga styles, although classes share the common goal of empowering students through physical practice, mindful breathing, and focused meditation. To ensure that sessions are open to virtually anyone, the studio also runs gentle and restorative yoga classes that let you modify the poses to support each deep, sustained stretch.
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    6901 Biscayne Blvd
    Miami, FL US
  • Bikram Yoga North Miami
    Though no strangers to balmy temperatures, studio director Kristina Vecsesi and her fellow certified instructors credit Bikram's heated practice for fostering their personal journeys to health and wellness. Each sweat session follows a 26-posture routine designed to warm and stretch muscles, tendons, and ligaments in the proper order. As the balancing and twisting postures increase strength and flexibility, the warm atmosphere helps limbs safely sink deeper into cobra impressions and expel harmful toxins through sweat. With dedicated practice, the Bikram yoga method has been known to help students regulate their body weight, relieve stress, improve circulation and digestion, and restore 20/20 vision to the third eye.
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    2222 NE 123rd St.
    North Miami, FL US

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