Fitness Classes in Miami, FL


$30 for One Month Gym Membership at Olympia Gym ($85 )

Olympia Gym

Olympia Gym & Fitness Center

Yoga, Spinning, Zumba, Bootcamp, and Boxing classes, and a 4,000 sq. ft. aerobics studio

$85 $30

Five or Ten Classes at Bikram Yoga North Miami (Up to 73% Off)

Bikram Yoga North Miami

Sans Souci Estates

Balmy atmosphere and 26 dynamic poses help students safely stretch muscles and sweat out toxins.

$100 $27

10 or 20 Yoga Classes at Pranoga Yoga Studio (Up to 78% Off)

Pranoga Yoga Studio

Doral

Inside the laid-back studio, teachers help yoga students fold themselves into tricky poses during Vinyasa and Hatha yoga classes

$110 $29

10 or 20 Pole and Fitness Classes or a One-Year Membership at Pole Dance Miami (Up to 52% Off)

Pole Dance Miami

Glenvar Heights

Dance poles host spins in weekly classes that unite high-flying exercise with feminine sensuality.

$89 $45

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

One, Three, or Five Aerial Yoga Classes at Stardust Fitness (Up to 50% Off)

Stardust Fitness

Doral

Students work through yoga poses aided by silk hammocks that are suspended from the ceiling

$22 $12

10 Yoga Classes or One Month of Unlimited Yoga Classes at Sampoorna Yoga Miami (Up to 73% Off)

Sampoorna Yoga Miami

Sunset

Experienced instructor leads students of all levels through yoga classes and meditation techniques that strengthen, tone and relax the body

$180 $49

$59 for One Month of High-Intensity Interval Training at Bodytek Fitness ($168 Value)

Bodytek Fitness

Multiple Locations

Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance

$168 $59

$10 for $40 Worth of Conditioning — D-Fit Doral Wellness Center

D-fit Doral Wellness Center

Doral

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $10

One, Three, or 10 Aerial Yoga or Yoga Classes at The Zen Spot (Up to 52% Off)

The Zen Spot

The Zen Spot

Students are guided through simple Vinyasa sequences while suspended in the air by fabric aerial yoga hammocks

$25 $14

5 or 10 Classes or One Month of Unlimited Drop-In Classes at ADAPT (Up to 83% Off)

ADAPT

North Miami

Gym focusing on developing athletes and performance training helps clients tone their bodies, gain strength, and find mental focus

$125 $27

$19 for Three Boot Camp Classes from Legacy Fit ($60 Value)

Legacy Fit LLC

Edgewater

A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps

$60 $19

Intro Pilates Class with 4 or 9 Level-One Classes at Polestar Physical Therapy & Pilates Center (Up to 73% Off)

Polestar Physical Therapy & Pilates Center

Polestar Pilates Center

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes

$175 $52

One- or Two Month Bootcamp RX or 12-Week Bootcamp Challenge Program at Ed's Boot Camp (Up to 72% Off)

Ed's Boot Camp

Multiple Locations

Boot camp classes combine speed and agility exercises to work out core muscles, glutes, thighs, and arms

$99 $29

$35 for One Month of Boot Camp with Gym Access and Personal Training at Miami Strength and Fitness Club ($310 Value)

Miami Strength and Fitness Club

Kendall

One month of unlimited boot-camp classes includes access to the gym and three personal-training sessions

$310 $35

$79 for 1 Month of Unlimited CrossFit Classes at CrossFit Yellow Falcon ($160 Value)

Crossfit Yellow Falcon

Wynwood

CrossFit trainers help clients tone physiques as and build dynamic functional fitness through plyometric and weightlifting exercises

$160 $79

One or Two Months of Unlimited Membership at IC CrossFit (Up to 69% Off)

IC Crossfit

Three Lakes

Skilled trainers use CrossFit method of blended techniques such as high-energy cardio and kettlebell weight training to tone the physique

$110 $39

$25 for Two Weeks of Unlimited Classes at GIOMIGYM ($50 Value)

GioMi Gym

Doral

From the merchant: OPEN NO STOP 7.00 AM - 9.00 PM FREE TOWEL SERVICE NO CONTRACT FUNCTIONAL TRAINING HEAT PROGRAM SPINNING, TRX, ZUMBA …

$50 $25

Five, 10, or One Month of Unlimited Yoga Classes from Enso Yoga & Smoothie Bar (Up to 68% Off)

Enso Yoga & Smoothie Bar

Enso Yoga & Smoothie Bar

Build strength, increase energy, calm the mind with a breath aligned practice

$60 $20

$177 for a One-Month Gym Membership with All-Access Class Pass at UFC GYM ($177 value)

UFC GYM

Kendall

Gym features an Octagon, bag room, weights, cardio equipment, and more; includes access to all fitness classes

$177 $39

One Month of Unlimited CrossFit Classes from Crossfit Rebar (61% Off)

Crossfit Rebar

Three Lakes

From the merchant: Daily-changing workouts that rely on functional movement, from climbing ropes to jumping onto plyometric boxes

$90 $35

Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $14

One or Two Months of Unlimited Classes at CrossFit 305 or CrossFit A1A (Up to 69% Off)

CrossFit 305

Multiple Locations

CrossFit workouts change every day to keep muscles guessing as participants of all skill levels cycle through strength and cardio exercises

$199 $62

5 or 10 Drop-In Yoga Classes or One Month of Unlimited Classes at Inhale Miami (Up to 67% Off)

Inhale Miami

Little Haiti

Large an impossibly cozy studio gives yogis plenty of space to pull off sprawling stretches

$65 $29

10 Indoor-Cycling Classes or a Month of Unlimited Indoor-Cycling Classes at WynWheels (Up to 54% Off)

WynWheels

Wynwood

Indoor-cycling classes in Midtown provide students with intense cardio workouts

$100 $48

10 Zumba Classes at Chakra (65% Off)

Chakra

Kendall

From the merchant: Join the party. tone your body and sculpt it the fun way!!!

$100 $35

Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 65% Off)

South Miami Physical Therapy & Pilates

South Miami

Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

$99 $52

Two or Four Personal Training Sessions from JCL Personal Training (Up to 51% Off)

JCL Personal Training

JCL Personal Training

A personal trainer helps you to achieve your personal health and fitness goals through customized training regimens

$70 $35

One or Two Months of Women's Semiprivate Sessions at Precision Personal Training (Up to 90% Off)

Precision Personal Training

Kendall

An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals

$300 $37

One Month of Unlimited CrossFit or Boot-Camp Classes at Live Free CrossFit (Up to 73% Off)

Live Free Crossfit

Upper East Side

Trainers lead high-intensity functional-fitness workouts that are constantly changing, tailoring them to clients of all fitness levels

$179 $48

Select Local Merchants

  • Sampoorna Yoga Miami
    What services does your business offer and what makes your business stand out from the competition? Sampoorna Yoga is the “Yoga of Fullness”, a perfect practice devised by Yoga Master Shri Yogi Hari Sukhu (Guruji) incorporating Hatha, Karma, Raja, Bhakti, Jnana and Nada Yoga to instill health and harmony in body, mind and soul. Yoga is accessible to everyone. We show you how. Beginners welcome! Exercise is challenging. How do you keep clients motivated and engaged? We encourage students to bring their yoga practice off the mat bringing happiness and health in all aspects of their lives. Students learn asana (posture), pranayama (breathing), meditation, philosophy and apply these lessons to eliminate stress and depression, lose weight and gain peace of mind. What was the inspiration to start or run this business? I recently left a lucrative career as a scientist in the pharmaceuticals industry in search of something broader and more meaningful in life. Having finally found my dharma, my life calling, I am exploring a different kind of science: the science of divine knowledge, which is YOGA. What do you love most about your job? Yoga provides the tools to be healthy and happy! I love to inspire my students and witness their evolution: a student overcoming depression without medication, another losing weight eliminating diabetes, an elderly student excited about having more energy, many others overcoming life hardships.
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    10107 Sunset Drive
    Miami, FL US
  • Sensory
    What makes your business stand out from the competition? Sensory is a one of a kind fitness studio that offers five high-energy, fun, and inspiring workouts that are designed to transform the body. Sensory uses upbeat tunes, 4K quality visual screens, and mood lighting to create an environment that quiets the thoughts and immerses you in the present moment. How do you keep clients motivated in their exercise routine? Rockstar instructors take you on a fitness journey during each class that stimulates all of your muscles, focuses your mind, and inspire you to be the greatest version of yourself. What was the inspiration to start or run this business? To create 5 workouts that are designed to balance and transform the body. Most workouts are either too stressful or too boring for the body and mind. Our mission is to create fitness in the flow. We want our participants to love their workout so that results come faster and become permanent. What do you love most about your job? Transforming people's lives through fitness. Fitness should inspire, transform our bodies, focus our minds, and ignite our souls with long lasting energy. We believe exercise should not be something you have to do, but rather something you want to do to live fully alive and energized.
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    8790 SW 132 Street
    Miami, FL US
  • CrossFit Kingdom
    Developed by a former gymnast, CrossFit focuses on exercises that benefit anyone, ranging from gymnastic movements to full-body exercises such as kettlebell swings and Olympic lifts. At affiliate gym CrossFit Kingdom, Head Coach Vidal Lazo can testify to the results. As a firefighter, paramedic, and SWAT medic, Vidal had to be ready to reach those in need no matter what. That meant being in good enough shape to pull himself through a window, carry a person down flights of stairs, or open a fire hydrant with the love in his heart. Impressed by CrossFit’s results, he became a certified coach to share the experience with others. At CrossFit Kingdom, he and his team prepare clients for anything by keeping workouts diverse and surprising. Through these dynamic sessions, they help participants develop all dimensions of fitness while minimizing training plateaus. Vidal and his fellow coaches can also scale every exercise to accommodate all fitness levels. All ages are welcome, too, as the coaches train youngsters in their kids and teens program. To supplement workouts, they offer services such as sports massage and nutritional counseling. Discounted rates are available for college students, law enforcement, military, and firefighters.
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    10880 SW 104th Street
    Miami, FL US
  • CrossFit 305
    CrossFit 305 traces its lineage back to a modest, 300-square-foot studio that opened in 2008. Shortly after the staff began reading about CrossFit and testing out the workouts themselves, they decided to dedicate their business entirely to the functional fitness program. Even as they restructured their workouts, their studio continued to grow. Today, they hold their group classes in a 3,500-square foot facility equipped with gymnastics rings, kettlebells, and barbells for Olympic lifting. Co-owner Dominic Sirianni says that many clients are hesitant to begin training at CrossFit 305, due to CrossFit’s reputation as a brutal, challenging workout. He assures them that they shouldn't be worried. "We scale the workout's intensity to their ability," he explains. "We have people as young as 10 years old and old as 77." In fact, it’s this inclusive atmosphere that keeps members coming back for more. When they aren’t pushing clients to run faster or throw their boulders further, CrossFit 305's certified trainers encourage them to stay mindful of nutrition. They have even partnered with the Florida Heart Research Institute to help them give accurate body-composition readings and determine ideal body-fat percentages.
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    5940 Northeast 4th Avenue
    Miami, FL US
  • Rina Yoga
    Rina Jakubowicz has played the roles of yogi, author, and motivational speaker, leading to media appearances on Spanish television and the Discovery Channel Latin America, as well as in the Miami Herald. At Rina Yoga, she leads an expert team of extensively trained yoga instructors, who tap their expertise in a variety of yoga modalities to guide students toward holistic well-being in a noncompetitive environment. Each location's seven-day schedule accommodates pupils of all skill levels with sessions including beginner-friendly hatha classes, power yoga, traditional Vinyasa, and dharma yoga, which fuses poses old and new to focus on relaxation and meditation. The studio also conducts frequent events and meditation retreats that use chanting and sympathetic whispers to soothe wild spirit horses. Rina’s Book, Choose Peace, is also a large part of the studio’s curriculum and appears during seminar discussions that cover healthy lifestyle choices and a 15-step guide toward peaceful transformation.
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    2490 Coral Way
    Miami, FL US
  • YMCA of Greater Miami
    Since its inception in 1916, the YMCA of Greater Miami has opened its doors to whoever needed it. It welcomed African American youths during the Great Depression, hosted military personnel in the 1940s, and gave Cuban refugees a home in the 1960s. Today, it continues the tradition of depolarizing Miami's fractured populous, remaining a haven for people of all faiths, races, ages, and income. Staffers uphold the YMCA’s core values of honesty, acceptance, and fairness as they ensure each location is a safe place for members to play, exercise, and strengthen family bonds weakened by overzealous games of Monopoly. YMCA of Greater Miami also raises much-needed funding for kids and families who can’t afford the full cost of any of YMCA’s progressive programs. At the current locations, kids can leap into activities ranging from swim lessons and youth sports to afterschool programs and day camps. Adults, meanwhile, can take Zumba, boot-camp, and aquatic fitness classes or work out within wellness centers replete with strength-training and cardio equipment. Adult basketball and indoor speed-soccer leagues further help guests flex their competitive spirits in an encouraging environment.
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    9355 SW 134 St.
    Miami, FL US

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