Yoga classes taught by an experienced instructor that help students improve their flexibility, balance, and core muscle strength.
$35 for three aerial yoga classes ($66 value).
$35 for one month of unlimited yoga classes ($99 value).
Crossfit trainers lead sessions filled with intense functional movements that build strength and endurance
$19 for three boot camp classes (a $60 value).
$49 for 10 drop-in classes, including specialty classes ($130 value).
Instructors guide students through a series of 26 postures in a heated studio that encourages deeper flexibility and meditation
Instructors showcase flamenco steps and educate dancers in the finer points of ballet during dance classes.
Aerial fitness classes taught by an experienced instructor that provide a unique, full-body workout that’s great for building lean muscle .
Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes.
Women-only fitness studio offers fun, empowering classes featuring pole dance classes, fitness and dance classes in a supportive environment.
Dance poles host spins in weekly classes that unite high-flying exercise with feminine sensuality.
Boot camp classes taught by an experienced instructor that aim to provide a high-intensity, full-body workout.
Personal trainers work with female clients to achieve weight-loss and exercise goals during semi-private personal-training sessions
From the merchant: The Box - Boxing Gym pairs powerful shadowboxing, guided heavy bag work, and boxing-inspired bodyweight exercises.
Indoor-cycling classes in Midtown provide students with intense cardio workouts.
Seasoned yogis lead students through a yoga schedule with vinyasa, yin, meditation, power, restorative, prenatal and mommy-me classes.
Pilates classes help build strength and flexibility with challenging body-weight exercises.
Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance
Students are required to attend a prerequisite fundamentals training before attending CrossFit classes.
$29 for 5 indoor cycling classes ($75 value).
Boot camp classes combine speed and agility exercises to work out core muscles, glutes, thighs, and arms.
Functional Fitness: Beyond the Bench Press.
CrossFit workouts change every day to keep muscles guessing as participants of all skill levels cycle through strength and cardio exercises
From the merchant: Unlimited high-intensity boot camp classes.
An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals.
Classes take place from 7 p.
Women’s only fitness center empowers its patrons with boot camp, abs & butt, balle barre, kickboxing, spinning, and Pilates.
Inside the laid-back studio, teachers help yoga students fold themselves into tricky poses during Vinyasa and Hatha yoga classes.
Yoga is performed with glow in the dark paint to create a unique and different way to practice yoga
From the merchant: If you are looking to lose body fat, increase cardiovascular efficiency and increase strength you found the right place
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq