Functional fitness builds strength you can use every day, whether wrestling your competitive brother or holding back tears with your powerful face muscles. Gain practical strength with this Groupon.
Choose Between Two Options
- $29 for a 10-class package ($150 value)
- $49 for one month of unlimited classes ($195 value)
- See the schedule
While golf and CrossFit lay seemingly at opposite ends of the sporting spectrum, they share one important trait: participants compete with only themselves. At MBX CrossFit, the coaches take this to heart, believing that the program can reap dividends for anyone who commits to improving each day, even if they're young, old, or have never lifted a finger. They lead workouts that string together calisthenics and plyometrics with powerlifting and interval training, and modify the individual workouts so they fit every participant. With continued participation, exercisers can expect significant leaps in overall fitness, preparing them for anything that life has in store.