A sun salutation can help you have a stress-free morning, especially after failing to explain daylight-saving time to the neighborhood rooster. Greet the dawn gracefully with this Groupon.
Choose Between Two Options
- $59 for one month of unlimited yoga classes ($125 value)
- $99 for two months of unlimited yoga classes ($250 value)
Mind Body Spirit of Omaha
Equipment: Yoga mats, blocks, blankets
Students should bring: water bottle, towel, and a yoga mat (or rent a mat for $2)
Average class length: 60-90 minutes
Number of Staff: 1–5
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
About Mind Body Spirit of Omaha
What began as a joint venture between two psychics, Jess and Angie, has over the years mushroomed into a one-stop shop for all things spiritual and holistic. Inside their 2,000 square foot facility, the duo doles out peace, guidance, and general wellness with a wide-ranging slate of services. Vinyasa, Hatha, and Power yoga bolster the body, while guided meditation sessions jettisons the asana for comfortable sitting positions and breath-work to quiet the mind. For a more hands-on method of busting up stress, a licensed massage therapist practices modalities that include Swedish, deep-tissue, and pre-natal, all tailored to each client's needs. Clients looking for guidance, clarity, or Curly's gold can schedule appointments with a psychic or a life coach.