Health & Fitness in Omaha


Essential Therapies of Omaha: $69 for $125 Toward Wellness Services at Essential Therapies of Omaha

$69 for $125 Toward Wellness Services at Essential Therapies of Omaha

Essential Therapies of Omaha

Omaha

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $69

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Hunsberger Counseling: $38 for $85 Worth of Services at Hunsberger Counseling

$38 for $85 Worth of Services at Hunsberger Counseling

Hunsberger Counseling

Omaha

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$85 $38

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Legacy Eyecare: $75 for $250 Towards Prescription Glasses Valued at $500 or More at Legacy Eyecare

$75 for $250 Towards Prescription Glasses Valued at $500 or More at Legacy Eyecare

Legacy Eyecare

West Omaha

Pick out a new pair of prescription glasses from brands such as Fendi, Gucci, Prada, and more

$250 $75

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Life Enrichment Services: 60-Minute Academic Underachievement Counseling Session at Life Enrichment Services (44% Off)

60-Minute Academic Underachievement Counseling Session at Life Enrichment Services (44% Off)

Life Enrichment Services

Omaha

Academic underachievement is an important issue that your student can deal with before the problems get too far.

$70 $39

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Chiropractic Wellness Center: Two-Visit Chiropractic Package with Optional Physiotherapy at Chiropractic Wellness Center (Up to 92% Off)

Two-Visit Chiropractic Package with Optional Physiotherapy at Chiropractic Wellness Center (Up to 92% Off)

Chiropractic Wellness Center

South Central Omaha

Back-pain sufferers receive relief from chiropractic visits that include an exam, adjustments, and optional physiotherapy

$295 $25

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Natural Spinal Solutions: $65 for a Chiropractic Consultation and 5 Decompression Treatments at Natural Spinal Solutions ($365 Value)

$65 for a Chiropractic Consultation and 5 Decompression Treatments at Natural Spinal Solutions ($365 Value)

Natural Spinal Solutions

Omaha

Chiropractor pinpoints pain and gently extends the spine to remove pressure from discs

$365 $65

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Global Spirit: A Cheer and Tumbling Class at Global Spirit (53% Off)

A Cheer and Tumbling Class at Global Spirit (53% Off)

Global Spirit

South Central Omaha

From the merchant: This cheer basics class includes 30 minutes of cheerleading instruction and 50 minutes of tumbling

$125 $59

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Epic Lifestyle Chiropractic: Up to 92% Off Chiropractic Services  at Epic Lifestyle Chiropractic

Up to 92% Off Chiropractic Services at Epic Lifestyle Chiropractic

Epic Lifestyle Chiropractic

Northwest Omaha

From the merchant: Take a holistic approach to health issues with a visit to Epic Lifestyle Chiropractic

$199 $25

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Women's Exotic Workout & Healing Center: One or Two 90-Minute Pole-Dancing Classes at Women's Exotic Workout & Healing Center (Up to 56% Off)

One or Two 90-Minute Pole-Dancing Classes at Women's Exotic Workout & Healing Center (Up to 56% Off)

Women's Exotic Workout & Healing Center

Omaha

Get in a muscle-building workout while learning sensual choreography in a safe space

$25 $12

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Kinetic Chiropractic: $49 for $330 Worth of Chiropractic Package at Kinetic Chiropractic

$49 for $330 Worth of Chiropractic Package at Kinetic Chiropractic

Kinetic Chiropractic

Richland VII

From the merchant: Come see if the experts in neck and back pain can help you find the cause of your problem at our new clinic!!

$330 $49

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Hauser Chiropractic & Acupuncture: $29 for One Acupuncture Session at Hauser Chiropractic & Acupuncture ($60 Value)

$29 for One Acupuncture Session at Hauser Chiropractic & Acupuncture ($60 Value)

Hauser Chiropractic & Acupuncture

Omaha

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$60 $29

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Body Masters, Inc.: Personal Training or Group Fitness Classes at Body Masters, Inc. (Up to 69% Off). Four Options Available.

Personal Training or Group Fitness Classes at Body Masters, Inc. (Up to 69% Off). Four Options Available.

Body Masters, Inc.

South Central Omaha

Devise your own workout with a personal trainer, or participate in a variety of group fitness classes and boot camps

$135 $45

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Smith & Esch Fitness Systems: $182 for $405 Worth of Services at Smith and Esch Fitness Systems

$182 for $405 Worth of Services at Smith and Esch Fitness Systems

Smith & Esch Fitness Systems

West Omaha

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$405 $182

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Breakthrough Medical Weight Loss Omaha: $89 for Body-Wrap, Eight Lipoburn Injections, and Consultation at Breakthrough Medical Weight Loss Omaha ($332 Value)

$89 for Body-Wrap, Eight Lipoburn Injections, and Consultation at Breakthrough Medical Weight Loss Omaha ($332 Value)

Breakthrough Medical Weight Loss Omaha

Omaha

After consulting with a staff member, tighten skin with botanical body wraps; lipoburn vitamin B12 MIC injections aim to boost energy

$332 $89

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Real Results Fitness and Health: One- or Two-Month Group Personal Training Packages at Real Results Fitness and Health (Up to 75% Off)

One- or Two-Month Group Personal Training Packages at Real Results Fitness and Health (Up to 75% Off)

Real Results Fitness and Health

Omaha

NASM-certified personal trainer Dan Wells schedules group personal training classes throughout the week

$119 $34

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Omaha Blue Waves Martial Arts and Fitness: Cardio Kickboxing or Interval Training at Omaha Blue Waves Martial Arts (59% Off). Two Options Available.

Cardio Kickboxing or Interval Training at Omaha Blue Waves Martial Arts (59% Off). Two Options Available.

Omaha Blue Waves Martial Arts and Fitness

Omaha

Certified fitness instructors lead exercisers through intense but fun cardio-kickboxing classes or muscle-confusing interval training

$70 $29

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Legacy Pilates, Yoga & More: 5 or 10 Yoga, Pilates, Barre, Tai Chi, or Other Floor Classes at Legacy Pilates, Yoga & More (Up to 70% Off)

5 or 10 Yoga, Pilates, Barre, Tai Chi, or Other Floor Classes at Legacy Pilates, Yoga & More (Up to 70% Off)

Legacy Pilates, Yoga & More

West Omaha

Muscles flex and stretch while heart rates rise during yoga, barre, pilates, and tai chi classes

$75 $25

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Elkhorn Ridge Golf Course: Two or Four Nine-Hole Rounds of Golf with Range-Ball Buckets at Elkhorn Ridge Golf Course (Up to 48% Off)

Two or Four Nine-Hole Rounds of Golf with Range-Ball Buckets at Elkhorn Ridge Golf Course (Up to 48% Off)

Elkhorn Ridge Golf Course

Elkhorn

A nine-hole, par 3 course with holes ranging from 95 to 173 yards

$28 $15

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Milt's Golf Center: 9 or 18 Holes of Golf for Two or Four with Range Balls at Milt’s Golf Center (Up to 50% Off)

9 or 18 Holes of Golf for Two or Four with Range Balls at Milt’s Golf Center (Up to 50% Off)

Milt's Golf Center

South Omaha

Tree-lined fairways unfurl around a lake at an executive nine-hole course

$28 $14

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Select Local Merchants

  • YogaMed
    Imagine for a moment that, less than three months before planning to hike the Grand Canyon, you fall 20 feet out of a tree and break your back. Eight weeks of rest and physical therapy helps, but you're nowhere near as recuperated as you'd hoped. What do you do? For one individual, the answer was simple: hot yoga at Yogamed. The studio adapted their program to this actual individual's sensitive condition, with stunning results—the student's spine showed signs of complete healing, and the hike went off without a hitch. The testimonial serves as a particularly dramatic illustration of Yogamed's motto: "Yoga is Medicine." That philosophy is put into practice every day at Yogamed's studio - one of the largest in Omaha - which hosts 45 weekly classes in a variety of forms. Attendees can reap the benefits of each particular style, whether they seek the deeper stretches provided by hot yoga sessions or the flowing sequences of vinyasa yoga. Combining Western medicine with traditional yoga, Yogamed even has a board-certified internist on staff to provide assessments. But Yogamed is equally dedicated to the second half of its moniker—massages provide stress relief, and regular workshops educate students on how yoga can help combat joint pain, backaches, and even symptoms of breast cancer. The inner and outer healing takes place in a spacious venue built with eco-friendly materials, such as bamboo floors and signs politely asking pandas to refrain from snacking on those floors.
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    11915 Pierce Plaza
    Omaha, NE US
  • Farrell's Extreme Bodyshaping LA VISTA
    Lance Farrell drew from his extensive background in tae kwon do to take down opponents in the ring for many years before he realized he could use his powers to help others combat obesity and health issues. He developed Farrell's Extreme Bodyshaping to provide patrons of all fitness levels with a comfortable place in which to undergo a mental and physical transformation, much like a crushed-velvet cocoon. He stripped away the sparring and contact drills from his fighter training, leaving just the components that burn fat and build muscle. When students sign up for a program, they're grouped into teams of peers who encourage one another through moments of weakness and provide a sense of accountability. The instructors and coaches guide these teams toward fitness on a 10-week quest based on four pillars—cardiovascular exercise to burn fat, strength training to build muscle, nutrition coaching to map out a healthy diet, and enthusiastic trainers to provide motivation. At the end of each session, each of Farrell's locations rewards a student with a $1,000 prize—or a year’s worth of high-fives—congratulating them on their dramatic physical transformation. Students who stick around and strive to get healthy over the course of a year get a shot at the $10,000 prize, though winners have reported that leading a healthier life is a greater reward than the money.
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    7428 EASTPORT PKWY
    LA VISTA, NE US
  • Schrage Chiropractic
    Chiropractor Dr. Jenny (Dr. Jennifer Schrage) sought out her professional license after experiencing personal issues with pain that, while resistant to other treatment, resolved themselves handily when the doc tried chiropractic adjustment. To share that relief with others, Dr. Jenny helms a dedicated team at Schrage Chiropractic, Acupuncture & Massage as they help keep patients of any age healthy and happy with a suite of holistic healing services. Dr. Jenny creates a customized treatment plan for each patient to tackle chronic pains and aches by eliminating the symptoms and treating the underlying ailments. Inside the center’s private treatment rooms, including a cheetah-print kids' room, massage therapists practice their healing art in increments of 30, 60, and 90 minutes. The doc performs acupuncture treatments to release blocked chi by sticking fine needles along the body. During chiropractic services, Dr. Jenny's team wield an activator or impulse-adjusting device, both designed to deliver a set force of thrust that pops pockets of air stuck between the vertebrae or balloons floating around the rib cage.
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    1710 N 144th St
    Omaha, NE US
  • Tiger Rock Academy
    facet: Main type: Traditional locale: en_US title: Tiger Rock Academy facet_type_id: ccbcb7e0-5f38-1032-bcb3-3f2dce3e37e6 html_text: |- The history of the punch is only slightly longer than that of tae kwon do, a fighting art whose origin lies some 4,000 years into Korea’s past. Throughout millennia, tae kwon do evolved through the stewardship of many masters, whose personal touch created many branches of the martial art. Grand Master Won-kuk Lee developed the chung do kwan school, and from this bough of the tae kwon do tree sprouts the style taught at Tiger Rock Academy. The instructors splice the art’s ancient tenets with modern sports science to develop programs that implant athleticism, discipline, and self-confidence in students of all ages. Grappling and han mu do classes introduce the softer techniques of joint locks, takedowns, throws, and singing lullabies until an opponent falls sleep. Students condition their bodies for combat through exercise classes such as Kisado interval fitness training and YogaFit courses, in which students must yogafit into luggage of various shapes and sizes.
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    12309 W Maple Rd
    Omaha, NE US
  • Spring Ridge Chiropractic & Acupuncture
    facet: Main type: Traditional locale: en_US title: Spring Ridge Chiropractic and Acupuncture facet_type_id: 5c811a80-57fd-1032-bb7f-7c13ea3cc9b2 html_text: |- Dr. Nick Crom's interest in chiropractic medicine began in college, when a quick series of visits to a chiropractor relieved him of chronic nausea that had eluded the testing and prescription drugs of his doctors. Now, motivated by the effects the gentle spinal adjustments had on his own health, Dr. Crom helps alleviate patients' ailments with holistic approaches. Rather than prescribing drugs to mask a disease's symptoms, Dr. Crom adjusts the spine in a way intended to stimulate the body's own self-healing capabilities. Acupuncture, massage therapy, and detox treatments, meanwhile, help to further unlock internal recuperative powers, which can be encumbered by the toxins that accumulate during daily life or attempts to eat top-secret Etch-a-Sketch drawings. His clinic also helps clients shed excess pounds via Lipo-Light treatments, which unleash toxins lodged deep into bodies without needles, pain, or down time.
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    1109 South 180th Street
    Omaha, NE US
  • Acupuncture Center of Omaha
    facet: Main type: Traditional locale: en_US title: Acupuncture Center facet_type_id: d3c4d8f0-5f48-1032-bbe3-968715e9419f html_text: Inspired by the tenets of traditional Chinese medicine, Acupuncture Center’s David and Kim Yoo strive to create balance and harmony in the body through non-Western medical techniques. Their hair-thin acupuncture needles unblock energy flow along the body's 71 meridians, and cupping sessions draw stagnant qi out from its nap on the soul’s couch. The doctors Yoo also employ moxibustion, a 3,000-year old practice of applying a stick of burning mugwort over an acupuncture point to stimulate and strengthen the blood and life energy. Acupuncture Center works in conjunction with primary-care physicians, often receiving referrals from MDs and augmenting traditional treatments of maladies such as lower back pain, arthritis, migraines, and sleep disorders.
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    13906 Gold Cir
    Omaha, NE US

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