Pilates in Omaha


Select Local Merchants

  • Liv Yoga
    Kelli Morgan is so passionate about yoga that she can't help but share it with others. Her zeal for the discipline surfaced in 1989, when she began studying Bikram yoga, a series of 26 poses performed in a heated room. Eleven years later, she completed the 500-hour teacher-training program at Bikram's Yoga College of India and launched a career as a hot-yoga teacher. Since then, she's also incorporated traditional, non-heated yoga into her class lineup at Liv Yoga Bellevue. Hatha sessions focus on alignment and breathing techniques, whereas Vinyasa classes meld breath and movement into a practice that moves fluidly, like a freshly shaven dolphin. The studio also hosts yoga classes for kids aged 4–10 and participates in community events such as Yoga Rocks the Park.
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    2410 Cornhusker Road
    Bellevue, NE US
  • Aspen Athletic Club Omaha
    When you're ready to take on your next adventure, head to Aspen Athletic Club Omaha in Omaha for some fun. You won't regret trying a high-intensity cross fit workouts offered here. Want to get in shape but don't know where to start? Enlist the help of one of the personal trainers on staff to coach you through the path to fitness. Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes. Get inspired with a Zumba class at Aspen Athletic Club Omaha and dance your way to fitness victory. Lock in for an intense spinning session at one of Aspen Athletic Club Omaha's many classes. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    2110 S 67th St
    Omaha, NE US
  • Legacy Pilates, Yoga & More
    Dedicated to helping guests locate the core of their physical and spiritual beings, Legacy Pilates, Yoga & More's instructors blend Eastern and Western philosophies into emphatic programs that focus on establishing unity between the mind and body. The sounds of heaving breaths and stretch-induced groans permeate the center’s expansive studios, where instructors lead classes in Pilates and yoga along with high-energy dance-a-thons. Limbs stretched to their limits during workouts can recover with reiki sessions that target the body’s centers of energy and relax muscles still barking from prolonged downward-dog poses.
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    16939 Wright Plaza
    Omaha, NE US
  • Prairie Life Fitness Nashville
    facet: Main type: Traditional locale: en_US title: Prairie Life Fitness facet_type_id: f7d7b8d0-5f38-1032-bd7f-ac368ab5258e html_text: Led by more than 1,000 wellness experts at locations in Nebraska, Iowa, Kansas, and Tennessee, the more than 30,000 members of Prairie Life Fitness have discovered why the company slogan is "Fitness for the Entire Family." The certified trainers and instructors cater to exercisers of various ages and abilities, all within an upscale, welcoming atmosphere. Kids take advantage of engaging childcare activities and youth programs, including swimming lessons, martial arts, and story time. Meanwhile, parents can workout on the latest equipment, including stationary cycles and Pilates machines. Guests can also relax with amenities such as massage therapy, tanning beds, and a whirlpool powered by wholesale bags of Pop Rocks.
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    8525 Q St
    Omaha, NE US
  • Omaha Yoga School
    All of Omaha Yoga School's classes help connect minds and bodies, but one does it particularly well, Hyp-Yoga. This class uses deep breathing and deliberate movements to help students focus on their life goals, whether they want to experience less stress, lose weight, or levitate. Mind/Body Melt classes also help center the mind and release tension, and traditional Vinyasa classes rely on focused deep-breathing to power movements. And because class sizes are small, with no more than eight students, there are few distractions.
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    1066 Howard St.
    Omaha, NE US
  • One Tree Yoga
    Challenge yourself at Omaha's One Tree Yoga, a great spot for beginners and advanced students alike. Yogis swear by One Tree Yoga's steamy stretches, which aim to improve flexibility, health, and wellness. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    5020 Dodge St
    Omaha, NE US

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