You will be disgusted with what comes out of you (smell and all). You will need to rehydrate after and likely rest for the rest of the day. This actually works. Recommend doing multiple sessions. If you are able take friends or family with you. Fun and interesting. I do have photos and videos but don’t wanna share online.
30 min Therapeutic massage with choice of hot stones or pain treatment
Demedra is so professional and knowledgeable about her profession and how the body works . She truly cares about your well being. I have seen her for the past three months on a regular basis. Demedra has done more to get my chronic pain under control than the doctors, physical therapists and medications that was prescribed. She is working on the root of the problem through pain treatment massage and it is working.
I highly recommend her. You can’t be in better hands.
Chakra Balancing Guided Meditation Challenge: Activate The Energy Within You
The Chakra Balancing Guilded Meditation Challenge was something I needed to do some much needed self reflection. I found it very valuable for my own healing & spiritual walk. On top of that, since you continue to have access to the materials of this particular challenge for a lifetime, It makes it continually useful. I think it worth the small investment, but more importantly the time investment in myself.
