Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with this Groupon.
$19 for One Month of Unlimited Boot-Camp Classes (a $150 Value)
Instructors lead high-intensity routines that draw from plyometrics, endurance exercises, and strength-training workouts to condition the entire body. The schedule is as follows:
- Monday at 6 a.m., 12:30 p.m., and 6 p.m.
- Wednesday at 6 a.m., 12:30 p.m., and 5:30 p.m.
- Friday at 12:30 p.m. and 5:30 p.m.
- Saturday at 9:30 a.m.
At MOHO FIT‘s private training studio, you can spot homemakers and professional athletes alike undergoing the high-intensity exercises in boot-camp classes and personal-training sessions. Coaches guide clients of all abilities toward weight loss, improved muscle tone, and overall health through creative, high-intensity routines that may rely on free weights, plyometrics, and endurance exercises. They also stress the importance of proper nutrition, supplying students with recipes and meal plans that favor natural proteins over tasteless health foods such as rice cakes and low-fat air.