Choose From Four Options
- $25 for My Yummy Nourishing Sweets workshop on May 30, 2015
- $25 for My Whole Grains workshop on June 27, 2015
- $25 My Best Sources of Protein workshop on July 25, 2015
- $25 My Most Important Nutrients on workshop August 29, 2015
A Chat with My Om Yoga Home
What services does your business offer and what makes your business stand out from the competition?
my om YOGA home is here to provide you with classes led by experienced and highly trained yoga instructors capable of creating UNIQUE vinyasa flow yoga classes that vary each class.
Exercise is challenging. How do you keep clients motivated and engaged?
By offering creative vinyasa flow classes, students get to experience the increased strength and fitness, as well as mental focus and clarity that “muscle confusion” creates when you are getting new and exciting classes over recycled training sessions.
What was the inspiration to start or run this business?
I went through a period in college where I was living a very unhealthy lifestyle. I went through a major transformation shortly after doing a yoga teacher training and got to feel the great benefits of living a yoga lifestyle. My life’s mission is to share this with everyone!
What do you love most about your job?
I get to inspire people and assist them in growing mentally, physically and spiritually every day!
My Om Yoga Home
Peace, wellbeing, fun, and connection: that's what My Om Yoga Home founder Carly Reeder hopes students gain from their time at the tranquil, white-and-wood studio. Classes include restorative and pulse-revving options alike. Held twice a month, the My Yoga Foundations workshop both initiates new students and helps longtime yogis get more from their practice by slowing down and fully learning the principles of proper breathing and spinal alignment.