Yoga, like sword ownership and sleeping, is an ancient practice whose benefits are just now being appreciated. Reap the rewards of ancient ways of life with this Groupon.
Choose Between Two Options
- $25 for 5 drop-in yoga or TRX classes (up to a $100 value)
- $35 for 10 drop-in yoga or TRX classes (up to a $150 value)
Instructor Karen Hartstein teaches calming hatha yoga, conditioning yoga and TRX on Monday, Wednesday, Thursday and Fridays. All sessions are at 12:30 p.m.
Though this merchant sometimes offers a discounted price online, this Groupon is still the best deal available.
Yoga Elements improves strength and flexibility while relaxing the mind with personalized instruction designed for all levels of experience. Led by instructor Karen Hartstein inside the calming studio at Newbury Park Martial Arts Center—complete with a mountain-range wall mural—students are guided through techniques tailored for a variety of goals, from reducing back pain to achieving the inner calm needed to perform a handstand. Karen sports more than 20 years of experience and also offers private yoga instruction, reiki, and Thai massage.