Expert coaches lead small class size workouts designed to improve fitness and help build strength!!
About This Deal
One Month of Fitness Classes
Two Months of Fitness Classes
Level Up your fitness!! Oregon Texas line is the only gym within 150 miles that offers the Level Method system! This system is probably revolutionary allowing individuals to may see objective measures of fitness in a step-by-step progression that probably allows you to go from beginner to master, in the safe and maybe effective way possible. Don't let this opportunity pass you by!!
About Oregon Texas Line Community Fitness
A BIT ABOUT LEVEL METHOD AND GETTING STARTED.
What is Levels Based Fitness?
We’d define it as:
A system that provides goals, workouts, and scaling based on a person’s current level of fitness, strengths, and weaknesses.
In order to know someone’s fitness level (and their strengths and weaknesses) we need an assessment that accurately determines someone’s level of strength, power, stamina, aerobic conditioning, and coordination among others.
There are countless amazing benefits to using a system like this, but here are a few primary points:
Easily identify specific fitness weaknesses
Allow a simpler and more effective way to create a plan to get fitter
Clearly identify when progress is made
Create many more opportunities for the psychological benefit of success on the journey. ie PRs (we call these powerful moments)
While there are many forms of Level Systems out there (some coming on the scene over a decade ago), none have put the effort and focus into creating a complete, easy to use and widely adopted solution… except Level Method, that is.