Pilates South Bay

Redondo Beach

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In a Nutshell

Reformers stretch muscles as they strengthen them with a series of pulleys and springs, and jump boards provide full-body cardio

The Fine Print

Promotional value expires Mar 7, 2013. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Reservation required. 24hr cancellation notice required or $20 fee may apply. Must sign waiver. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Pilates is a good way to strengthen the site of an injury without causing further damage, unlike threatening to break your own leg unless it hurries up and heals. Take care of your body with this Groupon.

Choose Between Two Options

  • $39 for 5 reformer classes and two jump-board classes (a $225 value)
  • $70 for 10 reformer classes and two jump-board classes (a $310 value)

Seven days a week, instructors set students upon reformers, exercise machines invented by Joseph Pilates himself. Their bodies lengthen and contract as they receive resistance from the system of springs and pulleys, which helps to deepen the core engagement of Pilates exercises. Staff supplement this measured workout with 30-minute cardio jump-board classes.

Pilates South Bay

Michelle St.Claire’s battle with scoliosis finally ended when she found Pilates. She gratefully dove headlong into the exercise form, becoming teacher at and owner of Pilates South Bay, which has now been in business more than seven years. Her students – some of whom are up to 75 years young – describe her as “knowledgeable,” a “motivator,” and a teacher whose calming manner leaves them feeling relaxed “during and after each session.” However, this doesn't mean her classes are easy. She relentlessly stretches and strengthens her clients’ bodies on reformers, supplementing the enhanced Pilates exercises with 30-minute jumpboard classes. Her jumpboard workouts offer a full-body cardio blast, engaging all the muscles to quickly raise heart rates.

Customer Reviews

Love this studio, it's in a great location, awesome studio and the best instructors!!
Patricia H. · May 26, 2016
Always a delight! Love this place ! Michelle is a great teacher and lovely! I would very highly recommend!!
Patricia H. · May 27, 2015
I love Erin's sat class it is a great start to the weekend. This studio is a good value and the owner is accommodating and provides excellent customer service. Combine the jumpboard class to get an overall cardio workout with your Pilates!
Kimberly R. · February 15, 2015

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