Choose Between Two Options
- $39 for 10 Latin Jam classes ($150 value)
- $59 for 20 Latin Jam classes ($300 value)
Shape It Fitness
No single approach can address every person's weight-loss goals and fitness needs. That's why Shape It Fitness created their Body Analysis program. Fitness pros take stock of a client's posture to determine how it affects muscle strain. From there, they recommend a course of exercise action to not only help folks avoid pain and injury, but get the best results from their routines. From there, guests can jump into personal training or an eclectic array of group classes.
Training sessions provide the one-on-one attention, and build on the Body Analysis to help folks learn about the lifestyle changes and fitness regimens that can lead to a healthier and more fulfilling life. The classes also address a wide range of fitness goals, albeit in a group setting. During boxing and kickboxing lessons, the instructors allow students to practice in a full-size ring as they learn practical self-defense techniques and become stronger, more agile, and better at signing autographs while wearing gloves. Martial arts training similarly teaches attendees how to defend themselves from harm while still providing a full-body workout. Weight-lifting classes and boot camps help create toned physiques and the center's yoga and Pilates sessions emphasize the importance of mental training along with physical exercise.